10 Men's & Ashtanga Yoga Classes in Corte Madera, CA, USA

These classes blend elements of Iyengar and deeper forms of Ashtanga yoga. Using breath, postures, imagery, mindfulness, and yogic philosophy to provide a therapeutic environment for your in-studio yoga practice. Don’t worry, you won’t have to twist up into a pretzel or be able to touch your toes. These classes are all about meeting you where you are. These classes are appropriate for those with chronic pain and/or injuries. You should be able to get up/down from the floor independently with/without the use of a chair. Supplies are provided, but you are always welcome to bring your own. (75 minutes)

Some Like it Hot Yoga class - 60 minutes is a powerful mixture of traditional strengthening poses and power flows. Our yoga classes flow to modern music in a heated practice environment, blending heat with humidity, allowing you to work deeper and safer. The heat also heals, helps prevent injuries and promotes sweating which flushes toxins from your body. Your clothes will fit better, your posture will be stronger and your skin will GLOW!

I teach Yoga as a meditation of the body. Through movement we work together somatically to experience emotions and where they might reside. These are private individual sessions for 90 minutes.

Some Like it Hot Yoga class - 60 minutes is a powerful mixture of traditional strengthening poses and power flows. Our yoga classes flow to modern music in a heated practice environment, blending heat with humidity, allowing you to work deeper and safer. The heat also heals, helps prevent injuries and promotes sweating which flushes toxins from your body. Your clothes will fit better, your posture will be stronger and your skin will GLOW!

YwN students explore a variety of yogic philosophies while quickly developing flexibility and strength through detailed attention to body awareness. My teaching style caters to the modifying and advancing practitioner alike while encouraging a 'middle of the path' approach.

Stiff Glow-getters welcome! You do not need to be flexible to enjoy yoga.
Breathe, move, meditate. Strengthening vinyasa yoga class to the deep soulful beats. Find focus, inner peace, stress release and, unleash your potential.

Estee’s Vinyasa classes are a graceful experience blending chanting, meditation, music, and intelligent sequencing with emphasis on safe alignment and breathing techniques. Evening classes finish with an extended restorative savasana.

This class can be enjoyed by students at any level of experience. Poses (asanas) are offered with variations and modifications so there is something for each student.

Sun Salutations and flowing sequences of asanas change and align with the breath. Expect standing poses, balance poses, inversions – a little bit of everything but moving towards a broader spectrum of poses that may challenge some students.

These classes also focus on the relationship between strength and flexibility.