11 Men's & Bikram Yoga Classes in Corte Madera, CA, USA

Two breathing exercises and 26 postures one hour.

Rebalance the mind & body with vinyasa yoga to a stellar playlist. Known for its dynamic, meditative and creative sequences, vinyasa yoga combines movement with breath. Sequences are designed to create mental clarity, foster creativity, enhance productivity, improve mindfulness, and alleviate physical symptoms from prolonged sitting or standing. Walk away from this class feeling refreshed and recharged. Learn new poses and transitions, gain strength and mobility. Find and maintain equanimity off the mat. All levels, ages, and abilities welcome.

Some Like it Hot Yoga class - 60 minutes is a powerful mixture of traditional strengthening poses and power flows. Our yoga classes flow to modern music in a heated practice environment, blending heat with humidity, allowing you to work deeper and safer. The heat also heals, helps prevent injuries and promotes sweating which flushes toxins from your body. Your clothes will fit better, your posture will be stronger and your skin will GLOW!

Waking up and connecting to the day with this intention setting yoga vinyasa class!

Some Like it Hot Yoga class - 60 minutes is a powerful mixture of traditional strengthening poses and power flows. Our yoga classes flow to modern music in a heated practice environment, blending heat with humidity, allowing you to work deeper and safer. The heat also heals, helps prevent injuries and promotes sweating which flushes toxins from your body. Your clothes will fit better, your posture will be stronger and your skin will GLOW!

Two breathing exercises and 26 postures one hour.

This classical style hatha yoga class systematically works the entire body, stretching muscles, building foundational strength, detoxing internal organs, stimulating the glandular systems, and challenging the cardiovascular system. This 90 minute class is appropriate for beginners and more experienced students alike. It is truly a complete mind-body work-out. Your focus will improve, your mind will become clear, your body will detox and you will feel as if you are floating out of class.

Benefits of a regular Hot Yoga practice
Lose weight • Reduce stress • Detoxify • Improve flexibility • Greater lung capacity • Increase strength • Better sports performance • Keener concentration • Better balance • Deeper sleep • Improve Posture • Feel good from the inside out!

Bikram Yoga is a sequence of 26 postures and two breathing exercises. The Bikram method is a unique system in which every posture forms the perfect basis for the next - warming and stretching the appropriate muscles, ligaments, and tendons, building foundational strength, detoxing internal organs, stimulating the glandular systems, and challenging the cardiovascular system. The postures are done in a room heated to 105 degrees and 40% humidity.

Some Like it Hot Yoga class - 60 minutes is a powerful mixture of traditional strengthening poses and power flows. Our yoga classes flow to modern music in a heated practice environment, blending heat with humidity, allowing you to work deeper and safer. The heat also heals, helps prevent injuries and promotes sweating which flushes toxins from your body. Your clothes will fit better, your posture will be stronger and your skin will GLOW!