13 Flow Yoga Classes in Dubai - United Arab Emirates

Flow Yoga suitable for all levels

Vinyasa is a fluid style of breath-based movement. Inspired by Ashtanga it evolved in a fluid movement style and dynamic movements with various intensity or softer bends.

Kaya Yoga offers private yoga classes for people who would want to do yoga in the comforts of their own home.
Kaya Yoga Team is composed of UAE's top yoga teachers who are skilled, knowledgeable, and most of all passionate in the field.
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A wonderful blend of Yoga and Pilates.

Vinyasa is a fluid style of breath-based movement. Inspired by Ashtanga it evolved in a fluid movement style and dynamic movements with various intensity or softer bends.

Combination of power yoga, flow yoga, vinyasa among other forms to aid weight loss

BASIC | FLOW | ALIGNMENT
Focusing on alignment and learning the basic postures (Asanas) of Hatha Yoga. This class will be a bit slower but will still strengthen, balance and make you sweat.

This well balanced flow class will get you out of your head and into your body. Expect slow but fluid movement experience with focus on linking conscious breath with a mindful flow. We will explore poses that range from gentle to challenging, all done with stable, self-centering energy. We finish with pranayama and deep relaxation in shavasana, allowing the body and mind to integrate the practice.

Flow Yoga Class facing the beautiful sunset on the beach at Dubai Ladies Club's Studio 2.

A special blend of slow flow vinyasa, classical hatha postures, Himalayan Kriya yoga and chakra meditation. Class takes place in a special Salt Room which amplifies the benefits of practice. On the physical level it will detoxify your body and open up breathing pathways of the respiratory system. On an energetic level it will flush out the negativity from energy channels and gently balance your chakras. On the mental level it will leave you feeling clear and light. The results are immediate and you can feel the impact after just one session.

Combination of power yoga, flow yoga, vinyasa among other forms to aid weight loss