11 Alignment Yoga Classes in Denver, CO, USA

With creative sequencing, and balanced movement, you will challenge yourself and your body.

An creatively sequence vinyasa class that is based on alignment. This challenging class uses unique transitions between postures, that will bring an awareness to your core while creating a deeper connection with yourself.

In this class, you'll focus on the fundamentals of alignment, refining your technique and building a strong foundation with both postures (asana) and breathwork (pranayama). Class will end with restorative postures. This class is perfect for those new to yoga, individuals healing from an injury or illness, or those looking for a gentle practice.

FRCC course

Vinyasa flow class with a heavy focus on alignment.

Mixed-Level Vinyasa Flow class

FLOW 2 classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the All Levels FLOW classes . Teachers bring their own creative element to FLOW 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions.

This is a combined class of the classical 26 posture Hot yoga series with a combination of vinyasa sprinkled in.

Awaken your body and mind to the practice of yoga. In this traditional style yoga class we embrace all aspects of yoga and experience how the blending of movement, breath, mudras and mantras can lead you to wholeness and overall well-being. Classes are taught in a gentle, slow manner with bolsters, blankets, blocks and more so each student can find their own expression of yoga. We seal the practice with guided soothing images and music for restful relaxation.