Suitable for all levels except those who are new to yoga. As you mindfully integrate movement and breath, this Vinyasa class is aimed at the seasoned beginner who has some experience and intermediate practitioners who are ready to expand their yoga practice. These classes begin to encourage practitioners to explore getting upside-down and may incorporate some arm balances and deeper backbends. We recommend that students seeking to take these classes feel confident, safe, and strong throughout classic sun salutations
Kaya Yoga offers private yoga classes for people who would want to do yoga in the comforts of their own home.
Kaya Yoga Team is composed of UAE's top yoga teachers who are skilled, knowledgeable, and most of all passionate in the field.
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All levels are catered for in this class where each individual is encouraged to work within their own ability. Traditional Asanas (poses) are taught in a way that enables the integration of mind, body and spirit.