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5 Senior Yoga Classes in Great Britain, United Kingdom

Find the yoga class that’s right for you! Filter your search by yoga style, time of day, or level. See an interesting class? Favourite it to add it to your personal calendar.

Tuesday, Aug 03

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  • Therapeutic Ayurvedic YogaAnne-Marie Burford @ Yorkshire Centre for Wellbeing
    Going 
    £12
    28 Mi
    9:30 am10:30 am
    Favorite Class 

    The class will be suitable for everyone, including those in their 'golden years', but in particular for those with more chronic issues such a back pain, arthritis, digestive disorders, headaches/ migraines, anxiety/stress and respiratory disorders; you will learn how to better manage these conditions naturally.

    A wide range of techniques will be covered including joint work, appropriate yoga/Pilates exercises, pranayama
    (breathing techniques) dietary and massage advice

    Levels

    • Beginner
    • Intermediate

    Styles

    Yorkshire Centre for Wellbeing
    Write a Review
    14 Followers
  • Over 60'sKim Atkinson @ Studio One Yoga
    Going 
    £4
    25 Mi
    10:00 am11:15 am
    Favorite Class 

    Hatha yoga tailored for the over 60s, classes are planned around a monthly theme to improve your physical fitness and general wellbeing. Moving through a series of postures and breath work in a gentle way, to develop coordination, balance and promote bone health.
    Practising yoga regularly can improve mobility and create a sense of balance and harmony in your life. There is a 15 minute relaxation to finish the class where I guide you through a visualisation to fully relax the mind and body.
    After the class I hope you will experience some or all of the following benefits from your practise; rejuvenated, calm, relaxed, focused, stretched, toned, empowered, happy!
    Suitable for beginners and students with medical conditions, as detailed verbal and visual instructions are given throughout the class with appropriate modifications and use of props, such as blocks, bricks, straps and blankets.
    Teacher - Kim

    Levels

    • Beginner

    Styles

    Studio One Yoga
    Average: 5.0 of 5 stars
    2 Reviews
    21 Followers
  • Therapeutic YogaDebbie Farrar @ Euxton Community Centre438029
    Going 
    £7
    24 Mi
    1:15 pm2:45 pm
    Favorite Class 

    Course description: Drawing on Debbie's therapeutic yoga training, 16 years as a yoga teacher and personal experience of using the philosophy & practices of yoga to heal herself of stress, acute & chronic back pain, knee bursitis, whiplash, endometriosis & more intimate female conditions.

    A complete mind, body & breath approach to stimulating the body's self healing mechanism with Yoga by noticing & reducing the obstacles to health.

    Suitable for beginners, beneficial for all.

    Levels

    • Beginner
    • Intermediate

    Styles

    Euxton Community Centre
  • Simply StretchDebbie Fleming @ David Lloyd
    Going 
    Membership
    28 Mi
    2:00 pm3:00 pm
    Favorite Class 

    A gentle yoga class to encourage flexibility.

    Styles

    David Lloyd
    Write a Review
  • Therapeutic YogaDebbie Farrar @ Whittle-le-Woods Village Hall438004
    Going 
    £7
    23 Mi
    7:30 pm9:00 pm
    Favorite Class 

    Course description: Drawing on Debbie's therapeutic yoga training, 16 years as a yoga teacher and personal experience of using the philosophy & practices of yoga to heal herself of stress, acute & chronic back pain, knee bursitis, whiplash, endometriosis & more intimate female conditions.

    A complete mind, body & breath approach to stimulating the body's self healing mechanism with Yoga by noticing & reducing the obstacles to health.

    Suitable for beginners, beneficial for all.

    Levels

    • Beginner
    • Intermediate

    Styles

    Whittle-le-Woods Village Hall