23 Yoga Classes in Florida, USA

This class is wonderful for students of all level, and those who need a gentler approach.

at The Marker Hotel

This class is designed for students of all levels. Heather leads this playful and detailed class to either begin or deepen your basic knowledge. All levels of students are welcome

Silk fabric used for prop and anti-gravity poses. Centering, stretching, strengthening, fun tricks, and relaxation at end. Inversions are optional. Beginners are always welcome to come join the fun!

A classical and holistic approach to Hatha Yoga that stretches and tones the whole body. In this All Levels class we will practice Yogic Breathing, Sun Salutations, a Logical Sequence of Poses, and Relaxation. This classical routine, based on the teachings of Swami Sivananda, gives the opportunity to work slowly and methodically over time to eventually explore the full expression of the yoga postures.

Please go to:

for class descriptions

Location - 5120 Kelly Road
Tampa, FL 33615

Confirm the dates online:

Various asanas (postures) are practiced while focusing on the breath to purify, strengthen and relax our body, mind and spirit. This class offers a fun and nurturing environment beneficial for all levels of experience.

Location - 5120 Kelly Road
Tampa, FL 33615

Confirm the dates online:

Location - 5120 Kelly Road, Tampa, FL 33615
Confirm the fitness class dates online:

My top priority is your health and well-being, so I am taking the following precautions in order to reduce the risk of infection:
Bring your own mat and props (Blocks, Blankets, Straps)
Maintain social distancing by staying 6 ft apart
Contactless payment for your class ($8) in advance online
Paypal: /> Venmo: 813-406-3889
Zelle: 813-406-3889
Class limit – 9
Place your mat in the marked areas in the room
Wipe down your mats after class
Face coverings: Optional
Protective masks will not be required while we are practicing yoga, but you may want to put your mask back on when you are done with savasana.
If you have questions or need assistance navigation payment methods, please text, call 813-406-3889 or email

Vinyasa

Take your power to the next level in this invigorating morning practice in a room heated to 85 degrees. Bring a towel and your smile!

This class is hot and designed to be energetic and guaranteed to shed some layers of unwanted toxins in the body and in the mind. Studio 108 wants to bring more JOY to yoga classes, so come join us as we move and groove on our yoga mats to some fun music.

This 75 minute class is designed to help you wind down from your day. This practice incorporates and synchronizes a wide variety of asanas, and pranayama: A beautiful connection of movement and breath focusing on the universal principles of alignment. Suitable for all levels, great for beginners. Release stress and tension while building strength and increasing flexibility. Learn how to use props to make the practice fit YOUR body and to deepen your awareness of your tension patterns. Relax deeply and learn to bring more ease into your life, both on and off the mat.

This class is 105 minutes of body power, meditative mind, and sound healing to help awaken your Kundalini and live a more balanced and stress-free life.
Kundalini Yoga is a discipline in which the student develops the perfect balance between mind, body and soul, becoming a very healthy person with a well-focused and directed mind to live a more conscious and happy life.

Note: Once your booking is confirmed, you will receive an email with a link to join the class via zoom. You can stream it on your browser or you can download the Zoom application and create a free account.

Power Yoga is a fitness-based approach to the Ashtanga style of yoga. Unlike Ashtanga, Power Yoga does not follow a set series of poses, so classes can vary widely. With its emphasis on strength and flexibility, Power Yoga is a great alternative to going to the gym. Leave feeling strong, stretched, and blissed out! Intermediate to fast-paced class.

​The Yoga Shala is proud to be the only yoga studio in Orlando to offer yoga classes designed specifically for children ages 3-12. Yoga isn’t just for grown ups anymore. It serves as another fun, physical activity for kids and it has mental and physical benefits.

Here are a few:
Greater flexibility, strength, balance & coordination.
Develop focus an concentration.
Higher self esteem and confidence.
Deeper connection with their inner self.
Increase healthy responses to stress.
Accept and express their feelings appropriately.

Yin Yoga is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, fascia, and ligaments in the body.  Yin offers the chance to be still, be present, and relax within while you stretch holding supported poses from 2 to 5 minutes.