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1 Yoga Therapy Yoga Class in Fremantle WA 6160, Australia

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Thursday, Feb 02

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  • TY ONLINE RESTORATIVECaroline Oakes @ Tamara Yoga Claremont
    Going 
    $16
    5.0 Mi
    7:00 pm7:45 pm
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    Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax at a deep level and to let go of clinging or gripping. This rests your body and mind and is deeply rejuvenating.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Tamara Yoga Claremont
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