7 Restorative Yoga Classes in Gaithersburg, MD, USA

A combination of relaxation/restorative, flow and strength- we'll hit everything in this invigorating class-

Call Betsy Paul for a free 15 minute evaluation. We will then schedule yoga classes that meet you where you are. We will do the poses and practices that are most important to you.

This class is a relaxed practice of Yoga. In client will flow from pose to pose with the specific focus in conscious breathing and movement. This is an all levels class. No experience is necessary.

This is a recurring Saturday morning yoga flow class incorporating Vinyasa and Hatha yoga techniques. These classes are beginner/intermediate friendly guaranteed to get your Saturdays off to a great join me at Towson Dance Studio Saturday mornings for a quick 1 hour yoga flow. Classes will focus on breathing techniques, stretching, and encouraging growth within your yoga poses/practice.

See pricing and schedule date details below.

Tickets can be purchased for the following:

-1 class card = $10.00

-2 class card = $18.00 (10% savings)

-4 class card = $30.00 (25% savings - 4th class free - BEST VALUE!!!)

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September 19, 2015

September 26, 2015

(NO CLASS October 3, 2015)

October 10, 2015

October 17, 2015

All classes will be held in Studio B at Towson Dance Studio from 10-11
Purchase at

Relaxation and meditation yoga with use of props: bolsters, blankets, blocks, straps, and chairs.