5 Men's Yoga Classes in Hallandale Beach, FL 33009, USA

Join us at Inhale every Saturday morning from 10:00-11:30 am for a Yoga Flow. It will challenge you, it will nurture you and it will show you yourself and your practice in a way you've never seen. With an emphasis on fun and honoring yourself the strength, flexibility and all of the wonderful benefits of yoga will come.

This class is 105 minutes of body power, meditative mind, and sound healing to help awaken your Kundalini and live a more balanced and stress-free life.
Kundalini Yoga is a discipline in which the student develops the perfect balance between mind, body and soul, becoming a very healthy person with a well-focused and directed mind to live a more conscious and happy life.

Note: Once your booking is confirmed, you will receive an email with a link to join the class via zoom. You can stream it on your browser or you can download the Zoom application and create a free account.

Yoga flow - Move from one asana (pose) to the other using breathing techniques (prana), activates blood circulation and the Hormone System.