20 Yoga Classes in Jerusalem, Israel

vijnana yoga

Vinyasa flow

Kundalini yoga class for post natal women with their baby
Meeting and sharing with other mums and
loving way to start your week with your baby

Special classes developed for women battling breast cancer. This initiative has been in practice for four years. The prices for these groups are subsidized significantly, to encourage participation and healing. The group serves as a support system in a warm, embracing environment.

great class

great class

The sound and unstructured movement allow for deep inner work and will help you tune in to your body, emotions, and your inner source of healing.

Classes are therapeutic, restorative and rehabilitative. Work through emotional and physical challenges by learning to listen, feel and address what your body and heart need.

Learn tools you can integrate into your everyday life.

My approach brings in various mind-body practices I studied over the years like Pilates, Alexander Technique and others when I was working on my own rehabilitation and healing. I specialize in working with trauma, chronic pain and helping people deal with chronic stress and burnout.

Sign up for a local class, private session or online coaching.

Kundalini Yoga as taught by Yogi Bhajan

great class

great class

ויג'נאנה יוגה הינה תרגול רך וזורם המבוסס על 7 עקרונות (הרפיה, כוונה, השתרשות ,חיבור, נשימה, התארכות והתרחבות). תרגול ויג'נאנה יוגה כולל תרגול זורם של אסאנות, פרניאמה, מדיטציה והרפיה. אורית סן-גופטה מובילה את סגנון התרגול הזה בארץ.

A class that will make you stretch, sweat, and relax. All levels are welcome.

The studio holds a maximum of 10 practitioners per class!
Whatever your age and fitness level, there are classes to suit you.

Enjoy a city view, an atmospheric lit roof with grass overlooking the city and a dressing room&shower, sitting area and Jacuzzi to keep the muscles warm after class!

We practice a dynamic Vinyasa yoga in English, where a music guided class will flow you through a choreography that leads you from one into another yoga pose. It’s a dynamic practice that provides you with a meditative journey and healing experience for the body and the mind.

Costs are just 45 nis.
Practice is 90 minutes.
Doors open 7.45PM and close 10.30PM

Come work on increasing your strength, flexibility, cardio and peace of mind.

Bring your own mat if you have one.
Mats can be borrowed for 5nis or bought for 80nis

Beginners are welcome, more advanced will be individually challenged.

Wear comfy clothes, bring a sweater, towel if you want to dip and most important: bring your smile!

Blankets provided and heating on roof.

great class

Kundalini Yoga as taught by Yogi Bhajan

ashtanga yoga for all levels

Yoga/core/ballet barre