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2 Senior Yoga Classes in London, UK

Find the yoga class that’s right for you! Filter your search by yoga style, time of day, or level. See an interesting class? Favourite it to add it to your personal calendar.

Sunday, Jun 16

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  • Coggins YogaHarold Coggins @ Gambado Yoga Studio
    Book
    £12
    7.4 Mi
    8:30 am9:30 am
    Favorite Class 

    BRIEF DESCRIPTION OF YOGA WORKSHOP

    This class is designed to help anyone suffering from back pain or a weak lower back and needs to strengthen their core and improve flexibility. We will engage in a variety of counter postures of forward, backward & side bends to make the spine and back more supple and elasticated. A range of other specific asanas will be employed to deal with other defects and conditions.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Gambado Yoga Studio
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    2 Followers
  • Restorative YogaChoi Kok @ Samsara Mind and Body
    Going 
    £15
    5.1 Mi
    7:15 pm8:30 pm
    Favorite Class 

    Restorative yoga at its heart is a peaceful practice.

    Restorative Yoga, the antidote to stress, allows us to tip the balance in favour of the parasympathetic 'quieting system'. With this, ever deepening states of relaxation ensue. Mild, gentle and prolonged stretching is supported with the appropriate use of props. The spine is moved in all different directions to unlock tension in the spine with a deep connection to breath, gravity and mental concentration.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Samsara Mind and Body
    Average: 5.0 of 5 stars
    1 Review
    40 Followers