102 Vinyasa Yoga Classes in London, UK

The Mysore "self-practice" class is for those who have adequate knowledge of the standing postures of the ashtanga (astanga) sequence, as well as anyone who has experience practising in a Mysore-style class. Students are not "led" by a teacher in the conventional way, instead they lead themselves at their own speed and breath through a memorised sequence of postures. The teacher opens the class with a chant and then guides and adjusts students individually, giving one-to-one tuition and hands-on adjustments. New postures from the ashtanga sequence are explored and added as a student progresses, others may be modified and adapted in certain circumstances depending on the individual.

A beautiful, but challenging flow to build strength and make you sweat.

A dynamic flowing practice of postures drawing on the ashtanga yoga tradition yet with creative sequencing so that each class is different.
Deep stretching for strength and flexibility leaves you energized yet relaxed.

All levels - everyone welcome, differing abilities are catered for.

Dynamic fast pace vinyasa flow yoga. Perfect wake up practice before work. Moving meditation with the flowing movement harmonizing with own breath that helps to keep your mind more focused to work on the body and mind. We work to develop strength and flexibility to move to more inversions.

Make the most of the day ahead with this uplifting and energising vinyasa flow class. Open to all levels, the class is ideal for developing strength, balance and flexibility while helping to focus and calm the mind. A perfect way to start your day.

An all round vinyasa flow class. The class will be dynamic as well as passive, relaxed as well as energetic. Careful attention to posture, alignment and most importantly the breath will be focused on. I aim to challenge the aspirant by making careful adjustments through the use of breath as you will be able to surrender to asana's with a sense of control, stability and ease.

A class suitable for both beginners and those more experienced.

A practice specifically designed for the morning, to stretch, strengthen and invigorate the body, and provide clarity of mind. A flow of postures are skillfully sequenced, and modifications are offered to individualise the practice for each person. Moderately paced and suitable for beginners, with options for more advanced levels.

Regular practice of Dynamic Vinyasa Yoga will build a strong, toned and supple body, improve fitness, balance and posture and cultivate a calm and focused mind.

ONE-ON-ONE naked yoga class or together with your partner. Do not miss this sensual experience! You can choose any time you wish from 7am in the morning till 6pm Monday to Friday. Book your session on If you wish some other time or weekend, please do not hesitate to contact me on See you soon!

Ashtanga Vinyasa yoga, usually referred to simply as Ashtanga yoga, is a style of yoga codified and popularised by K. Pattabhi Jois. Vinyasa means breathing with movement. For each movement, there is one breath. A dynamic practice suitable for the beginners and intermediate.

A vibrant and energising morning flow to ease into the body, stimulate the nervous system, deepen the breath, and focus the mind. This joyful, uplifting sequence of poses creatively explores the body’s full range of motion with grace, ease and curiosity. Awakened and refreshed, you’ll glide off the mat into your day - all the way to the weekend!

Suitable for Beginners / Intermediate / Advanced

Early morning flow

Flow yoga is a fluid and moving practice. The yoga flow practice varies teacher to teacher and you will find all teachers will all have their own sway over the practice although the fundamentals will be similar. Vinyasa means to weave the posture together through a fluid sequence. The class will be challenging in a way that also nurtures, grounds and builds the body's strength and flexibility. All our teachers are happy to invite beginners and advanced students into the class and will help guide each class for all levels.

Wake up, flow, energise, stretch and strengthen in the beautiful Nave of a London City church. Open level flow Class to the background of an energising soundtrack.

Early morning flow to wake up the senses

All Levels

Each session is challenging but nurturing, expect to flow through a dynamic sequence that will nourish as well as make you sweat. Every teacher here follows the Glow Yoga studio ethos, which is to offer excellent and consistent teaching geared towards your personal abilities. The “how does it feel” is more important than the “how do I look” and we will encourage you to do what is best for you as an individual, so you’ll find no ‘one size fits all’ practices here.
At Glow Yoga you will find a commitment to teaching a intelligent dynamic yoga flow, where movement is continual and fluid, set to a mindful and steady pace that progresses in intensity, specifically the ancient art of Vinyasa Krama – the correctly organised course of yoga practice

Dynamic Open classes are 60/75/90 minutes long. All levels of experience are welcome, though if you are brand new to yoga or looking to refresh yourself on the fundamentals try a Foundation class first.