19 Yoga Classes in Los Angeles, CA, USA

A unique blend of Yoga disciplines tailored to the individual.
Postures are interwoven with conscious Breathing patterns
Strength, flexibility, mental focus, and inner peace are cultivated.
A beautiful little studio with breathtaking views of downtown skyline.
Mats and water provided.
Easy parking in gated community

To book your private session, message me to see what's available.

Traditional form of yoga taught one on one in a group setting.

All levels vinyasa class

In this Iyengar yoga class we will touch upon yoga fundamental poses and basic and incorporate stretch with props to help get us in a safer and deeper alignment to feel the benefits stretching thru yoga poses. Yoga is famous for its mental and physical fitness such benefits are; Strength, Flexibility, Control, Stress, and release of tightness and back pain, neck and shoulders. Have fun with the usage of props while stretching.

An active style of yoga, done at a pace that allows the students to focus on proper body alignment. Each class includes a focus that helps students connect to their bodies, hearts and the world around them. All Levels.

Whether you are just beginning to practice yoga, returning after a break or simply want to learn more for your own home practice this class is for you. It consists of building on the previous with instruction in the postures and breathing exercises that create the building blocks of Iyengar Yoga. The use of basic props to enhance their effects will be covered, as well as your individual needs and concerns.

This class combines all the elements of a yoga practice starting with meditation and then combining 15 minutes of Yang practice for the mind and muscles and 40 minutes of Yin yoga for the mind and fascia.

A unique blend of Yoga disciplines tailored to the individual.
Postures are interwoven with conscious Breathing patterns
Strength, flexibility, mental focus, and inner peace are cultivated.
A beautiful little studio with breathtaking views of downtown skyline.
Mats and water provided.
Easy parking in gated community

Hot Power Fusion (HPF) blends powerful elements of traditional Hot Yoga and Power Yoga styles. It encompasses the meditative and detoxifying qualities of Hot Yoga with the intensity of Power Yoga. This class focuses on opening the shoulders, hips and spine as well as strengthening core and upper body. Set to music, this class is energizing and fun and appeals to anyone who appreciates a healthy sweat. Class is heated (about 102 degrees) with around 45-50% humidity.

Whether you are just beginning to practice yoga, returning after a break or simply want to learn more for your own home practice this class is for you. It consists of building on the previous with instruction in the postures and breathing exercises that create the building blocks of Iyengar Yoga. The use of basic props to enhance their effects will be covered, as well as your individual needs and concerns.

"Yoga allows you to find a new kind of freedom that you may not have known existed."-

In a Led Primary class, the teacher calls out the postures and vinyasas (counted movements linking the postures with the breath) of the Ashtanga Primary Series. It provides new students an opportunity to practice the Ashtanga method and an opportunity for experienced students to refine their practice by following a count.

Power yoga is a dynamic blend of Vinyasa and Core mobility/stability. It can be a good challenge if you're looking for a "workout" style yoga.

I teach to others what I have learned through my Yoga training and my ongoing practice. In my classes, I create the space for each participant to stay fully present, accept where they are in each practice, modify as they need in the moment, and focus on their breath as we move into and out of asanas aligning to the breath.

All are welcome to this class (may be challenging for some) where detailed variations are given so that all students can practice at their own level. Flow classes link poses and breath, building internal heat, creating suppleness in the body through constant movement.

Deep stretch with props is an Iyengar yoga class, using props like the rope wall, straps, chairs, blocks, and more to focus on proper alignment and increase flexibility.

An intermediate practice. Linking postures with meditation and breath. Includes standing postures, single leg balances, beginners inversions, restorative postures, meditation & pranayama.