15 Yoga Classes in Los Angeles, CA, USA

60-minute Chair Yoga

Learn the basics. Perfect for brand new students to create a strong foundation for the practice. Attention to alignment and basic Pranayama (breath) work will be taught here.

Micheline's Liquid Asana Vinyasa integrates fluidity with asana structure, flow with mindfulness, creativity with intellectual tapas, adventure with personal introspection. As a pioneer in the art of integrating live world music and creative process with traditional yoga sadhana, her classes are often accompanied by a live dj or world music ensemble, interspersed with an occasional poetry throw down. You will come away from your time with her in touch, empowered and creatively inspired on and off the mat.

An active style of yoga, done at a pace that allows the students to focus on proper body alignment. Each class includes a focus that helps students connect to their bodies, hearts and the world around them. All Levels.

This class combines all the elements of a yoga practice starting with meditation and then combining 15 minutes of Yang practice for the mind and muscles and 40 minutes of Yin yoga for the mind and fascia.

Yoga Tune Up® is a fitness therapy format that eradicates pain, improves posture and enhances performance through a unique blend of corrective exercises, self massage and breath strategies. By helping to identify and target your body "blind spots", areas that are most underused, overused and misused, YTU heals, increases strength and establishes healthy movement patterns.

Students of all levels are welcome to modify for their specific limitations and experience. The class will begin with a centering period including breath work and intention. We will then focus on movement with the breath as we attain a pose and transition from one asana to another. The session will include core work, stretching and end with Savasana.

Poses begin to be linked with the breath in these Vinyasa flow classes. The foundation for more advanced poses will be taught here as well as building strength and stamina. Advanced poses may be given and modifications for the less experienced student. Familiarity with basic poses helpful.

Kundalini is a 5,000-year-old system of yogic exercises and meditation that is designed to give you a “hands on” experience of your highest consciousness. Kundalini yoga is based on kriyas, or specially formulated sets of exercises that strengthen the nervous system and balance the glandular system for optimum physical and emotional health. It is very precise. It also deeply incorporates breathing techniques (pranayam) which help in processing emotions and feelings, relieving stress, toxins, and developing concentration. Finally, mantra (sound, or Naad Yoga) and meditation techniques are also integrated which work to direct and discipline the mind. The practice of this yoga offers powerful tools for developing one’s own higher consciousness and increasing wellbeing, vitality, and connectedness to life.

In a Led Primary class, the teacher calls out the postures and vinyasas (counted movements linking the postures with the breath) of the Ashtanga Primary Series. It provides new students an opportunity to practice the Ashtanga method and an opportunity for experienced students to refine their practice by following a count.

I teach to others what I have learned through my Yoga training and my ongoing practice. In my classes, I create the space for each participant to stay fully present, accept where they are in each practice, modify as they need in the moment, and focus on their breath as we move into and out of asanas aligning to the breath.

Learn the basics. Perfect for brand new students to create a strong foundation for the practice. Attention to alignment and basic Pranayama (breath) work will be taught here.

All are welcome to this class (may be challenging for some) where detailed variations are given so that all students can practice at their own level. Flow classes link poses and breath, building internal heat, creating suppleness in the body through constant movement.