12 Yoga Classes in Los Angeles, CA, USA

Private and semi-private. Contact me for details and pricing.

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for Niki's full, weekly teaching schedule

Khalsa Way Prenatal Kundalini yoga is a sacred class designed to enhance the bond between mother and baby.

Combining postures, breath, and meditations, Julie explores the journey of motherhood, focusing on inner strength, fearlessness, and intuition as each woman prepares to bring their babies into the world.

Benefits: All postures strengthen not only the physical aspect of the mom to be, but the mental aspect as well. Mediations bring peace and calm, while the breathing techniques bring an inner strength and focus, creating a strong foundation for a conscious, beautiful birthing experience. Babies are more at ease and peaceful because they feel what the mom is feeling.

All pregnant mothers-to-be can benefit. Classes are safe during all trimesters. Those who are trying to become pregnant are welcome, too.

The foundation and basic asanas (poses), standing, sitting, forward extension are taught. Shoulderstand is introduced and relaxation is practiced.

Join me at these gentle, multi-level classes to strengthen body, mind and spirit through yoga's physical asanas, as well as breathing, healing and relaxation techniques.

75 minute Prenatal Yoga Class. Strengthen and lengthen while preparing the body & mind for the birth of your baby.
Great community of women!

Open to all levels class for members, students and faculty of UCLA only!

Challenging and heating breath based flow class with alignment instruction designed to enhance and increase vitality and capacity. Modifications and variations are offered and welcome.

Join me at these gentle, multi-level classes to strengthen body, mind and spirit through yoga's physical asanas, as well as breathing, healing and relaxation techniques.

A feel good yoga class with a little bit of all the good stuff. Begins and ends with a meditation and includes pranayama, a little flow and a little yin. It's a great all around practice to compliment your daily activities. Good music and a few stories from Matt help you get back into the flow of life.