13 Yoga Classes in Los Angeles, CA, USA

An active style of yoga, done at a pace that allows the students to focus on proper body alignment. Each class includes a focus that helps students connect to their bodies, hearts and the world around them. All Levels.
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Iyengar yoga classes online via zoom, open to all levels

This class will teach you how to use your body in the best possible way, including secrets of breathing, gravity, muscle tone and alignment.
It is not a conventional way of yoga practice. For those who really want to learn , to evolve and to improve on all levels.

First class is FREE! if you visit to book it.

This is an energizing and relaxing class with emphasis on deep breathing, relaxation, and concentration. This traditional and classical session of training starts with initial relaxation (Savasana), followed by breathing exercises (Kapalabhati and Anuloma Viloma), sun salutations (Surya Namaskara), a series of basic postures (Asanas) with modifications as needed, and the final relaxation. Also available online.

My yoga style is an alignment based, physiology based, exercise-science based yoga. I emphasize poses and movements that counteract the posture and tension we get from sitting at the desk for long days and help you to stand tall and strong. I also throw in a little Pilates because core strength is essential for everyone. The level of intensity is based on the people that participate, and at this time participants are beginning through intermediate. Click the link to find out more and to register.

This low intensity class offers a moderate yet deliberate pace focused on floor-based, reclined, or seated poses held for long durations with the use of props such as yoga blocks, bolsters, and straps. It merges breath awareness and alignment and is appropriate for all levels

Focused Breathing, Sun Salutations, Standing Postures and Seated Asanas. This style of class synchronizes breath with movement to create internal heat, thereby purifying the body while calming the mind. It also increases endurance and will test the edge of your balance and flexibility. This style of class is appropriate if you are already physically active, comfortable with the basic yoga postures, and appreciate a healthy sweat. All levels.
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This low intensity class offers a moderate yet deliberate pace focused on floor-based, reclined, or seated poses held for long durations with the use of props such as yoga blocks, bolsters, and straps. It merges breath awareness and alignment and is appropriate for all levels

all levels Iyengar yoga class, taught online through Zoom platform - students can contact me directly to be given link to the class

This fun strength building class incorporates weights to create long, lean muscles as well as cardio to build stamina and a healthy heart. The combination of resistance and cardio brings the body into a fat burning zone while strengthening muscles and bones. High energy music sets the tone in this mid to fast paced class that will target and tighten the arms, legs, core and glutes. All levels.

alignment based class ideal for beginners or advanced students looking to deepen their practice. Builds flexibility and strength.