20 Yoga Classes in Los Angeles, CA, USA

A unique blend of Yoga disciplines tailored to the individual.
Postures are interwoven with conscious Breathing patterns
Strength, flexibility, mental focus, and inner peace are cultivated.
A beautiful little studio with breathtaking views of downtown skyline.
Mats and water provided.
Easy parking in gated community

To book your private session, message me to see what's available.

This class is specifically designed to help you balance strength and flexibility which will help you to avoid injury. I will also be cue-ing proper alignment, and giving hands-on adjustments to help you get stronger and more flexible in a balanced and safe way. Shoulders, lower back, hips, knees & ankles are all common pain points. We will be working on strengthening these areas so that you go out into the world feeling balanced and strong! I am a professionally trained dancer certified in Gyrotonic & Yoga and I have healed my body from several serious injuries with the help of gifted teachers and healers. I am excited to now step into the role of a healer to help you move forward with your dance career and perform and feel your best.

Traditional form of yoga taught one on one in a group setting.

All levels vinyasa class

This class invites you to gracefully play at your edge and can include backbends, arm balances, hip openers and inversions. This class is more advanced than Basics, but welcomes students of varying experience and offers modifications and variations.

A gentle introduction to yoga, perfect if you are working with injuries, medical conditions, or disabilities. The main focus of this class is linking the breath to motion in order to find relief in the body.

An active style of yoga, done at a pace that allows the students to focus on proper body alignment. Each class includes a focus that helps students connect to their bodies, hearts and the world around them. All Levels.

A heat-building class for the advanced practitioner, equivalent to a studio level 2/3. Plenty of opportunities for arm balances and inversions!

A unique blend of Yoga disciplines tailored to the individual.
Postures are interwoven with conscious Breathing patterns
Strength, flexibility, mental focus, and inner peace are cultivated.
A beautiful little studio with breathtaking views of downtown skyline.
Mats and water provided.
Easy parking in gated community

Prana = life energy
Mandir = a temple

A flow through the 12 major meridians. Breath & Bliss - Skillfull & Dynamic Asanas - Meditation & Deep Restoration

This is our basic Yoga class for new students and for people who want to be active yet not to active.

Traditional form of yoga taught one on one in a group setting.

This class invites you to gracefully play at your edge and may include backbends, arm balances, hip openers and inversions. This class is more advanced than Basics, but welcomes students of varying experience and offers modifications and variations.

Yoga is for everybody but not all poses are one size fits all. No matter the level of your practice or the shape/size of your body this series will help you optimize, tone and become more flexible. Learn to move with proper alignment for your personal anatomy in this body positive flow. Modifications will be offered as needed. Inspired by Curvy Yoga, Trauma Sensitive Yoga, Core Strength Vinyasa and Anusara.

This is a semi-private series. New series starts every 4-weeks.

Challenging and heating breath based flow class with alignment instruction designed to enhance and increase vitality and capacity. Modifications and variations are offered and welcome.

Stretch your major muscle groups, open your hips, and increase flexibility in your spine. Increase strength and concentration. Learn restorative and healing poses.

This class invites you to gracefully play at your edge and can include backbends, arm balances, hip openers and inversions. This class is more advanced than Basics, but welcomes students of varying experience and offers modifications and variations.