6 Meditation Yoga Classes in Miami, FL, USA

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for class descriptions

Once your booking is confirmed, you will receive an email with a link to join the class via zoom. You can stream it on your browser or you can download the Zoom application and create a free account.
This class is 90 minutes of body power, meditative mind, and Gong sound to help awaken your Kundalini and live a more balanced and stress-free life.
Kundalini Yoga is a discipline in which the student develops the perfect balance between mind, body and soul, becoming a very healthy person with a well-focused and directed mind to live a more conscious and happy life.

Join us at Inhale every Saturday morning from 10:00-11:30 am for a Yoga Flow. It will challenge you, it will nurture you and it will show you yourself and your practice in a way you've never seen. With an emphasis on fun and honoring yourself the strength, flexibility and all of the wonderful benefits of yoga will come.

Yoga flow - Move from one asana (pose) to the other using breathing techniques (prana), activates blood circulation and the Hormone System.