11 Yoga Classes in Montana, USA

This class incorporates the use of chairs to increase your flexibility for life.

Prana Vinyasa Flow Yoga is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva's teaching experience from the last fifteen years.

Gentle strength and release movement using a stability ball as a prop.

Meet at MSU Track , 2-hour intro clinic, learn the basic Chi Running skills as well as posture and core strengthening to relieve back pain. Video analysis included

Please note there will be a break in this class from September 19, 2019, to January 2, 2020. We'll start up again on January 9, 2020.

For further questions or information, please call or email
Jolyn at 406-531-7110 or

Yoga, Tai Chi, Posture, and movement preceding into ChiRun and Walking. Video analysis before and after 2 hr intro course. I am a 5 year veteran ChiRunning instructor and 10 years as a certified yoga instructor in Bozeman, MT. We will concentrate on the theory of Relaxation and alignment, or "Needle in Cotton." No strenuous activity during the lesson. Walking, running, and yoga.

This class is designed for those who have a good understanding of the basic yoga postures, and have begun to explore a wider variety of poses and styles. The intermediate student understands the relationship between breath and movement.

This is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. Think sculpted abdominals, increased overall core strength, and greater stability.

This class focuses on strength and stamina. Moving from breath to breath and pose to pose, we invite energy and flexibility in. Knowledge of poses is helpful for this class. Be prepared to sweat. Not recommended for children.