17 Yoga Classes in Nebraska, USA

Taught by J

Come experience a powerful experience of yoga with Tami

Same Hot 26 poses!

The best of both to start your day. We begin with Yin postures held to cultivate attention and sensitivity to the body. We gradually warm up with core work, standing and lunging postures. We peak with poses that balance flexibility and strength. This class is wonderful for any level student, though an absolute beginner may feel quite challenged.

A well rounded practice focusing each time on a particular body part, or prop, or a ‘peak’ pose; providing ample visual and verbal instruction. Currently allowing up to 8 students in person, up to 75 via live stream (Zoom).

Looking for a mid-week, mid-day pick me up? Buzz in for this quick yet rejuvenating yoga class to keep you going. No sweat, just a nice balance of what you need to stay motivated yet calm for the rest of the week!

High energy flow with stretching, core work and relaxation.

Same loved 26 postures abridged to an hour

Peace filled yoga class gets students to drop in and relax while allowing passive stretches to quiet the mind. Soft music and lights in the room while teacher recites inspiring readings.

we provide the most effective level of kundalini kriya - pranic cycling therapy, learned through a series of one on one personal sessions. in person or online. This program can be sampled through a group or a personal sampler. first step is a free consultation, This level of yoga, using kundalini kriyas, is the quickest way to harness consciousness and connect with your Soul and your Source. Miracles of healing and empowerment occur easily with these protocols of holistic neuroscience. By appt- Saturday Samplers 10:30a/2p, Sunday 2p/3:30p, T, W, Th- 2p, 3:30p, 5p, 6:30p. Ask for details! This is therapeutic and medical level of yoga/meditation, so not asana focused- uses kriyas, which are much more effective and enjoyable. Be a Beacon!

With Karla Pirruccello

Build strength, awareness and flexibility all while working up a good sweat.

This basic yoga class is a Hatha style class that offers yoga to people of all levels. This class will incorporate breath work, postures (asana), meditation and deep breathing techniques.

Drop-in: $17
10 class: $125
20 class: $225
Student drop-in: $10
Senior discount: $10

Taught by

Excellent immersion into yoga teaching breath work, meditation, chanting and basic poses working alignment.