11 Yoga Classes in Nevada, USA

In his 60 minute class, you will be working through postures and its fundamentals as you work toward an individual intermediate/advanced posture. Mara teaches her Vinyasa Power Flow with alignment and precision, influenced by Ashtanga and Iyengar; finding the relationship with other postures towards the main focus.

Kundalini Yoga as Taught by Yogi Bhajan® is the origin from which all yogas have emerged. It is the most effective and complete yoga you can practice. It is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. Kundalini Yoga is not a religion; it is universal and nondenominational. It is known as “The Yoga of Awareness” and is the fastest way to establish an aligned relationship between your body, mind and soul.

Kundalini Yoga is for anyone and everyone. It is for people who have to cope with the daily obstacles and stresses of holding jobs, raising families, managing businesses and maintaining a household. It is for those who want the skills to cope successfully with the challenges of living in this day and age.

Gentle movement and breath work practiced at your individual pace

A gentle feel good yoga practice. Dry heat to let your muscles feel at ease. good for all levels.

Feel good yoga with infrared heat.

Celebrate the weekend with some yoga! Our weekend warrior classes are for all levels of yogis. Our studio's instructors will rotate through teaching these classes so our practitioners can meet each and every one of them!

The pregnant body is eased into alignment with the awareness of the breath. The pregnant woman feels inner clarity and CULTIVATES her inner wisdom as a mother. As the pregnant woman gets to know her body through practicing prenatal yoga she will be confronted with her physical strengths and weaknesses. This will become invaluable training for labor, birth & motherhood. Learning to listen to her body. Following the movements of the baby with her body and breath. When the mother and baby work in harmony the journey of pregnancy, labor & birth becomes more comfortable and safer.

Perfect for beginners, this fundamentals class focuses on the foundation of Vinyasa yoga. It centers on balance, proper alignment, fluid movement, and connection of breath with each movement. These classes give you the proper direction to progress in any style of practice you follow.

Founded by Baron Baptiste, Baptiste Power Vinyasa Yoga is empowering and transformative overtime yet lighthearted, freeing, and full of vitality in the present! Coordinating breath and movement with strength and grace from pose to pose, classes are based on a flexible structure of asanas in 11 series, with each series having an intention. Within the consistency of this proven structure and methodology, this class is accessible to everyone regardless of fitness level, age, yoga experience or background and each posture can be modified to fit each and every student's own individual experience. This playful practice has a strong emphasis on cultivating authentic personal power through rinsing and detoxifying the mind and body, while building strength and flexibility on your mat and off your mat in life. Expect to move, breathe, transform and be inspired while empowered! If not NOW, when?

Please Note: This will be a warm heated session.