20 Yoga Classes in Nevada, USA

Our Sunrise Flow will invigorate and wake up your body with pranayama and guide you smoothly from one asana to another concentrating in a rhythmic flow with synchronized breathing. The simultaneous movement and breathing is beneficial to the mind and body. Please note this is a heated class.

Ashtanga Vinyasa flow

Effortful movement that may include the use of tools and supports as well as directed breath applied with the intention of purifying the physical body both outside and in.

Come sweat it out with our Sweat Boot Camp. This class is designed to give you a full body workout by incorporating weights to keep your heart pumping, an awesome playlist for extra motivation, and an energetic trained instructor to help you achieve your workout goals. Each class will guide you through different workouts in order challenge you every time! Suitable for those who are looking to sweat and tone.

Kundalini Yoga as Taught by Yogi Bhajan® is "the Queen among the yoga traditions". It is the most effective and complete yoga you can practice. It is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. Kundalini Yoga is not a religion; it is universal and nondenominational. It is known as “The Yoga of Awareness” and is the fastest way to establish an aligned relationship between your body, mind and soul.

Kundalini Yoga is for anyone and everyone. It is for people who have to cope with the daily obstacles and stresses of holding jobs, raising families, managing businesses and maintaining a household. It is for those who want the skills to cope successfully with the challenges of living in this day and age.

The most sublime instrument of the Yogi is the Gong. Ancient texts describe this instrument as providing the sound of the vibrant energy core of the universe that is responsible for the creation of all things living. The universe is powered by sound. “The gong is the basic creative sound, out of it comes all music, all sounds, all words.”

The Gong is a symbol of the spirit, a sacred threshold, a portal that links the finite and the infinite experience of the self. It represents the initial stillness and potential of creation. The sound it issues forth is the first movement of the Infinite. Its vibrations are the life currents of all forms, beings and thoughts that exist or can exist.

One of the significant features of the Gong is the interactive nature of the sounds it creates. The Gong produces a note projected against a background spectrum of notes. Each note interacts with the background. They alter each other. This creates a complex, non-linear pattern that interweaves the sense of the whole with the sense of the part. You can feel this in your body when you listen to the Gong. The entire body vibrates and changes as specific areas of the body are pressed and stimulated by the waves of the Gong – the vibration causes all thirty trillion cells of the body to resonate, to dance—forming patterns that release blockages that have prevented the cosmic pulsation to flow freely through our being. Within this creative cosmic flow we find fulfillment, harmony, and love.

The sound of the gong allows you to move beyond the boundaries of the mind. It is like playing a million strings. The gong takes us directly into the original sound current, into perpetual sound – out into space!

“The science of reality is to find the sound and to resound in that sound. Then the soul shall excel and God shall dwell within you.” - Yogi Bhajan

The Gong is a healing tool for body, mind and soul on all levels. Here are some additional benefits of Gong Meditation:

· helps repair the nervous system (including damages of alcohol & drugs);

· regenerates the neurons and their interconnections;

· creates deep relaxation and induces a spontaneous meditative state;

· clears the mind and releases you from the torrent of thoughts;

· reduces stress related issues: depression, fatigue, anger, hostility, fear and loneliness;

· stimulates the glandular system to a higher level of functioning;

· strengthens the immune system;

· opens the meridians and releases blocks, reduces tension and stimulates circulation;

· balances all the chakras;

· enlivens and integrates the 10 bodies of the aura;

· accelerates the development of intuitive sensitivity and visualization;

· opens the psychic functions of the sixth chakra/ 3rd eye;

· clears the sub-conscious mind;

· gives a sense of expanded awareness and higher consciousness!

Please bring a light blanket (or similar) to cover yourself with.

Prices

$18 / class

$20 – New Moon & Full Moon Meditation

$59 / 30day unlimited (first time students) - Includes over 60 classes!

$79 – 30day unlimited (autopay)

3month - $199 (get 2 weeks free)

6months - $399 (get 4 weeks free)

1 year - $749 (get 10 weeks free)

5class pack - $80 ($16/class, save $10 – valid 60days)

10class pack - $140 ($14/class save $40 – valid 90days)

20class pack - $240 ($12/class save $120 – valid 120days)

Chair yoga for therapeutic benefits

A class designed to use trigger point therapy rollers in a yoga class. The class has a sequence of roller exercises that get amended with targeted yin stretches and vinyasa to keep the heat in the body.

​Balance is important for our bodies and minds. Learn to move into and out of postures that challenge your balance while developing strength of body and mind.

Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. It puts emphasis on alignment, breathing, developing a strong powerhaus, and improving coordination and balance. Pilates system allows for different exercises to be modified in range of difficulty from beginner to advanced or to any other level. Intensity can be increased over time as the body conditions and adapts to the exercises. Please note this is a heated class!

Ashtanga Vinyasa flow

A powerful class in a room heated to 90 degrees F that helps build strength through the entire body. This class flows with focus on the core and clearing the mind through various breathing exercises, poses, and detoxification through sweat. This class will challenge your concentration and muscles but will leave you feeling energized and strong. We will explore our limits, have fun, and sweat. Experience is recommended, but ALL levels are welcome.

Yogic breathing, or Pranayama, revitalizes the body, steadies the emotions, and creates great clarity of mind. Pranayama is subtle but very powerful and a vital part of yoga practice. The more we become aware of our breath, the more we are able to calm the mind.

In this class, you will learn how to breathe correctly in order to facilitate the flow of Prana (breath/ life force energy), learn pranayama techniques, yogic philosophy, and how to incorporate pranayama into asana (posture) practice. Pranayama class will greatly benefit your yoga practice because more awareness of our breath expands the quality and experience of our yoga practice and life.

No previous experience with pranayama or yoga is necessary. Both beginners and experienced practitioners are welcome!

Gentle movement and breath work practiced at your individual pace

Kundalini Yoga as Taught by Yogi Bhajan® is the origin from which all yogas have emerged. It is the most effective and complete yoga you can practice. It is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. Kundalini Yoga is not a religion; it is universal and nondenominational. It is known as “The Yoga of Awareness” and is the fastest way to establish an aligned relationship between your body, mind and soul.

Kundalini Yoga is for anyone and everyone. It is for people who have to cope with the daily obstacles and stresses of holding jobs, raising families, managing businesses and maintaining a household. It is for those who want the skills to cope successfully with the challenges of living in this day and age.

"Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class."-Yogi Bhajan

This is an all levels trauma-sensitive yoga class taught by the Creator and Founder of We Yoga. (Recover Inspired Self Empowerment) is based upon the premise that movement is medicine, and the more physically resilient you become, the more resilient you become overall. This class will be taught every first Wednesday of the month starting November 6th, 2019 at 6pm. This class is taught at Vegas Hot Yoga and Pilates in a non-heated room. Beginners welcome. Bring a mat, a water, and all your friends. 5875 S. Rainbow Blvd. #206. 5 dollars for members, 10 dollars for non-members.

This class focuses on the basic fundamentals of Hatha Yoga. It is designed with the beginner yoga student in mind, but could very well be an excellent refresher course for a more advanced practitioner. You will learn breathing techniques, basic poses and mindful awareness.

Please note: This is a non-heated session

The most sublime instrument of the Yogi is the Gong. Ancient texts describe this instrument as providing the sound of the vibrant energy core of the universe that is responsible for the creation of all things living. The universe is powered by sound. “The gong is the basic creative sound, out of it comes all music, all sounds, all words.”

The Gong is a symbol of the spirit, a sacred threshold, a portal that links the finite and the infinite experience of the self. It represents the initial stillness and potential of creation. The sound it issues forth is the first movement of the Infinite. Its vibrations are the life currents of all forms, beings and thoughts that exist or can exist.

One of the significant features of the Gong is the interactive nature of the sounds it creates. The Gong produces a note projected against a background spectrum of notes. Each note interacts with the background. They alter each other. This creates a complex, non-linear pattern that interweaves the sense of the whole with the sense of the part. You can feel this in your body when you listen to the Gong. The entire body vibrates and changes as specific areas of the body are pressed and stimulated by the waves of the Gong – the vibration causes all thirty trillion cells of the body to resonate, to dance—forming patterns that release blockages that have prevented the cosmic pulsation to flow freely through our being. Within this creative cosmic flow we find fulfillment, harmony, and love.

The sound of the gong allows you to move beyond the boundaries of the mind. It is like playing a million strings. The gong takes us directly into the original sound current, into perpetual sound – out into space!

“The science of reality is to find the sound and to resound in that sound. Then the soul shall excel and God shall dwell within you.” - Yogi Bhajan

The Gong is a healing tool for body, mind and soul on all levels. Here are some additional benefits of Gong Meditation:

· helps repair the nervous system (including damages of alcohol & drugs);

· regenerates the neurons and their interconnections;

· creates deep relaxation and induces a spontaneous meditative state;

· clears the mind and releases you from the torrent of thoughts;

· reduces stress related issues: depression, fatigue, anger, hostility, fear and loneliness;

· stimulates the glandular system to a higher level of functioning;

· strengthens the immune system;

· opens the meridians and releases blocks, reduces tension and stimulates circulation;

· balances all the chakras;

· enlivens and integrates the 10 bodies of the aura;

· accelerates the development of intuitive sensitivity and visualization;

· opens the psychic functions of the sixth chakra/ 3rd eye;

· clears the sub-conscious mind;

· gives a sense of expanded awareness and higher consciousness!

Please bring a light blanket (or similar) to cover yourself with.