Max Distance:
50km
» » »

2 Hatha Yoga Classes in New Lambton NSW 2305, Australia

Find the yoga class that’s right for you! Filter your search by yoga style, time of day, or level. See an interesting class? Favourite it to add it to your personal calendar.

Saturday, Oct 21

»
  • Hatha 3Ginny Clarke @ The Yoga Shack
    Going 
    $17
    8.9 Mi
    7:00 am8:30 am
    Favorite Class 

    This class is suitable for students who have been practicing yoga on a regular basis and understand the foundational yoga postures. More advanced asana will be explored, including building strength for inversions (headstand, handstand, etc), as well as the use of dynamic vinyasa/movement to transition between the poses.

    Duration: 90 mins

    Levels

    • Advanced

    Styles

    The Yoga Shack
    Write a Review
  • Hatha 2Ginny Clarke @ The Yoga Shack
    Going 
    $17
    8.9 Mi
    9:00 am10:30 am
    Favorite Class 

    This class is open to all levels of students as variations of poses will be shared to suit the student’s level, however, being relatively fit and healthy is advisable. The postures are aimed to provide a balance between strength and flexibility, with a focus on alignment and awareness. Breath work, meditation, deep relaxation and yogic philosophy will also be included. Duration: 90 mins

    Levels

    • Intermediate

    Styles

    The Yoga Shack
    Write a Review