13 Yoga Classes in Oklahoma, USA

intermediate flow style class

This is a heated class designed to focus on the development of fluidity and stamina through the Vinyasa sequence, which refers to breath-synchronized movement. Hot Vinyasa Flow is an energetic class and is a holistic way to strengthen, lengthen, detox and tone your body. This class flows, so be prepared to jump right in!

Beginner to Intermediate level Hatha class

Can't touch your toes? Just need to stretch? You're not alone! Join this class if you're in need of a thorough, full-body stretch.

Gentle Yoga live at
Gentle Yoga - mindful movement, gentle somatic yoga, meditation, and pranayama (breath work).

Skip the burger and fries -- and go for a quick yoga flow instead. We'll help you work up a sweat while you tune up your mind.

All Skill levels welcome as we explore and deepen our knowledge of the yoga experience. This practice will be different every time incorporating hatha, samatva, and flow.

This class is for those who have had a break from yoga or limited experience. This includes basic postures, basic breathing techniques, and 8 - 12 min relaxation at the the end of class.

Yoga Sculpt and tone with this hybrid yoga / pilates class. Suitable for all levels; heated to 85 degrees. Curvy friendly.

For in-studio class: please arrive prior to class as the door will be locked when class begins. For VIRTUAL class: please register at least 20 minutes prior. Zoom link will be emailed 15-20 minutes before class.

This is a heated class designed to focus on the development of fluidity and stamina through the Vinyasa sequence, which refers to breath-synchronized movement. Hot Vinyasa Flow is an energetic class and is a holistic way to strengthen, lengthen, detox and tone your body. This class flows, so be prepared to jump right in!

Gentle Yoga presents an introduction to basic yoga poses. The class emphasizes stretching, coordination of breath with movement and attention to alignment. The class is designed to create breath awareness, enhance balance, and increase flexibility. Gentle Yoga is for people new to yoga or those who are experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All yoga classes end with deep relaxation and a guided visualization to help release tensions and reduce stress.