9 Hatha Yoga Classes in Paris, France

Hatha Yoga with an Iyengar twist - Exclusively all male class specifically focused on yoga for the man. Its a naked class so that the body is liberated from the cloth and the mind liberated from the body. The body is free to move and adjust to the posture. The 2 pious class includes warmup, adjustments, a wide range of posture studied and practiced in both static and flow. The class finishes with a guided meditation.

RESTORATIVE YIN + THAI THERAPY
Basic postures held at length with use of props (cushion, block, belt) to release tensions + 'hand's on' adjustments with thai massage designed to counter pose your body into a pain free powerful flow and easy alignment + a guided relaxation for letting go!
/
RESTORATIVE YIN + THERAPIE THAI
Un cours avec les postures simples maintenues pendant plusieurs minutes, en utilisant des accessoires (brique, sangle, coussin) pour le relâchement des tensions et les ajustements “hands on” thérapeutiques en contre posture inspirés des massages thaï et de l’acroyoga, dont la puissance libère de la douleur et facilite l’alignement et une relaxation guidée pour obtenir une détente profonde.

Gentle yoga class (mix of Hatha and restorative yoga) - All levels

Le Hatha Yoga combine pranayama (respiration), méditation et tenue des postures pour équilibrer le corps en profondeur, lui apporter détente, force et souplesse.
Accessible à tous et adaptable, son intensité varie selon les niveaux des cours.

DEVINE FLØW 90 min. Restørative Yin Fløw Arts
A fluid sequence of flowing Yogic Flow Arts yin postures held at length to release tensions

/////

Un cours avec les séquences Yogic Flow Arts lentes et yin pour le relâchement des tensions

Gentle yoga class (mix of Hatha and restorative yoga) - All levels

A class to discover and explore postures, anatomy, alignment, breath and