20 Yoga Classes in Rhode Island, USA

Hot power vinyasa for all levels

Mindful movement, intention and creative sequencing invite the student to dive deeper into their body, mind and spirit. All levels.

A yoga fit style class formatted for all levels. Mats are provided, water is suggested.

t's challenging, it's fun, it's effective. AntiGravity® Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe. The AntiGravity® Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses. No yoga experience required. Some level of athleticism is necessary. Come with an open mind and a desire to have fun!

LONG SLEEVES AND PANTS ARE REQUIRED. NO LATE ADMISSIONS TO CLASS. PLEASE ARRIVE 15 MINUTES BEFORE CLASS.

Bikram Yoga Class: A 90 Minutue Hot Yoga Class

Flow from pose to pose with options to turn it up, or tone it down

With Allee Krause

A 90 Minute Hot Yoga Class

a chance to slow it down and examine the poses a bit closer

Heated Power Yoga for all levels

A restorative practice is perfect for almost anyone, from an athlete who needs time to repair the body after strenuous training to a mother who needs some quiet time for herself. Incorporating breathing & meditative practices, it is a perfect complement to other styles of yoga and other forms of exercise. We rest in simple yoga asanas, using props and positioning to help alleviate mental and physical aches, pains, and stress; helping the body and mind to completely relax creating sthira (steadiness) to allow a deeper yoga to unfold.

The Vinyasa Flow practice creates strength, flexibility and freedom in the body and mind, using sequential movement, linking postures and deliberate breath. This vigorous practice includes sun salutations, back bends, inversions, forward bends and twists. All levels are welcome to join this vigorous practice.

*Never feel pressure to do any pose that does not meet your personal awareness, skill set or fitness level*

Newport power yoga. 1 Hr 15 minutes.

Slow moving Hathaway yoga for all levels.

Heated Power Yoga for all levels

Learn to enjoy your body for what it is, get in shape and have fun, while exploring the ancient art of Middle Eastern & Cabaret Style Belly Dance Raks Sharki

A 90 Minute Hot Yoga Class

A class designed to fit everyone's needs from beginner to intermediate.