18 Alignment Yoga Classes in San Francisco, CA, USA

Greet the day with a rejuvenating and energizing mindful flow class to warm up the body and get your juices flowing. Steady mindful flowing sequences intend to strengthen, release, open, and balance the body and mind.

Registration required via Please register by clicking "book now" before 8 pm on Sunday to reserve your space in class.

Moderately rigorous alignment based class open to beginners. Focus will be on gaining balance and stability in our bodies through longer-held poses. Use of props will be explained and encouraged.

Camden weaves a balanced flow class with sun salutations, standing/ seated postures and meditation for deep listening and liberation of your inner radiance. She holds a safe and creative space for each student to explore their practice deeply connected to breath, bandhas and drishti. You’ll leave transformed and feeling that inner glow reignited. All Levels are welcome.

Come strengthen and open your body, mind and spirit progressively every Monday and Wednesday morning! You will notice an increased ease and joy for everyday life. Lots of individual instruction provided.

This is a yoga class which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques(pranayama), and meditation techniques(dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The asanas work to make the spine supple, the core strong and supple and to promote circulation in the organs, glands, and tissues. Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.

Waking up and connecting to the day with this intention setting yoga vinyasa class!

Deepen your practice in this class through the use of the three elements of yoga: Asana, Pranayama (breathwork) and Meditation. This class is a journey to better understand the way our bodies move and how to get into poses properly. Through a strong flow, clear alignment instructions and yoga therapeutics you will leave feeling uplifted and energized.

Let's get moving, grooving, and learning, turning autopilot OFF for a totally refreshing full being yoga class.

This is a challenging, slower-paced, all levels class that draws from Forrest yoga, flow yoga, core strength exercises and breath awareness to help students of all levels develop greater strength, flexibility and inner awareness. The class emphasizes alignment basics, breath work, injury healing and prevention. Beginner friendly.

The Breathe, Move, Reset practice is an uplifting complement to daily living. It uses focused breathing (pranayama) to steady the mind, and careful sequencing (asana) and alignment cues to untangle tension in your structural web. It is a grounded, yet energized physical practice. Meditative pauses complement the asana flow increasing awareness and easing mental tension. This class is suitable for all levels.

This Vinyasa flow class will get you deeper into all areas of your body through subtle and nuanced alignment cues. And we’ll tap those underworked parts of your body as well, to create ease and evenness in your practice. Through this work, you'll learn how to become more sustainable and find a greater sense of peace during a strong practice. Linking breath and movement we will align the body physically and energetically to cultivate strength, restore and maintain mobility and flexibility and release tension. Expect fluid vinyasa infused with mindful alignment, creating a practice well balanced between the practical and the philosophical. All levels welcome.

Slow vinyasa in a heated room. This class is designed to move more slowly through asana, linking with the breath. Slower transitions with alignment cues will ensure a safer and more sustainable practice. Longer holds will encourage strength and allow for a richer experience of each pose. Come delve deep into your practice!

Estee’s Vinyasa classes are a graceful experience blending chanting, meditation, music, and intelligent sequencing with emphasis on safe alignment and breathing techniques.

This is a yoga class which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques(pranayama), and meditation techniques(dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The asanas work to make the spine supple, the core strong and supple and to promote circulation in the organs, glands, and tissues. Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.

Joyful class. Targets specific body regions as we carefully work up to a fun classic pose. Plenty of modifications given along the way!

This is a yoga class which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques(pranayama), and meditation techniques(dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The asanas work to make the spine supple, the core strong and supple and to promote circulation in the organs, glands, and tissues. Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.