20 Yoga Classes in Scottsdale, AZ, USA

beginner all levels

Level 1-2

Yin yoga is a gentler practice where floor postures are held for extended periods of time, 3-5 minutes. The body's deeper connective tissues are worked with focus on the hips, thighs, pelvis and lower back to release tension, improve joint mobility and alleviate pain. Enjoy the meditative qualities of the practice in a room lit by candles and set to tranquil music.

Strength, Vinyasa, Core, Inversions & Arm Balances, Hip Openers in a very deep practice with Alignment Cues.

Flow with Alignment to Music

Radiant HOT 26: A classic series of 26 accessible held postures to promote detoxification, cardio endurance and increased flexibility in a temperature that builds up to 100+ degrees. A strong workout that systematically works all the joints, glands and muscles . Advanced alignment cues and radiant far infrared waves expand your practice to new horizons.

Our 18 minute VibeAsana™ class intro to WBV along with various techniques of yoga, stretching, posture exercises, fitness and core training.

This peaceful practice sequences postures flowing slowly from one to the next with emphasis on holding the postures in between the flow. It includes a focus on the breath, but emphasizes a softer more gentle approach to the practice while simultaneously challenging the mind and body. All levels welcome.

This class focuses on a different topic each week, using Kundalini Yoga and meditation to assist and support the issues of the times.

Begiiner level 60 minute meditation in motion

Flow: Heated up to 90+; more dynamic music. A dynamic class known for the coordination of breath and movement stemming from Sun Salutations. A flow class can be for all levels, as the teacher will offer standard postures with my challenging options for students who wish to take it further. Depending on the teacher there may be more or less "flows," along with held postures to balance out the class.

OM3 Yoga we offer 18 minute VibeAsana™ Core class is a 40 minute class combining 20 minutes of WBV along with core training using light weight core strengthening yoga techniques.

feel free to literary dive (although your head will be above the water the entire time) into this unique all-levels class. Explore how postures that you know so well can feel different when supported and challenged by the element of water. This special water yoga sequence is great for people with limitations as well as for athletic people who want to get deeper into their posture. Please come to the spa lobby, where they will direct you to the rooftop pool.

A Hatha Gentle flow class suitable for beginners.

Ashtanga Vinyasa Yoga, Primary Series: Not heated; no music. The Primary series, also known as "First" series, or Yoga Chikitsa (yoga therapy), is the foundational sequence that heals and purifies the whole system, meaning body, emotions, and mind. It's a very balanced mix of standing postures, floor postures, and cooling postures. The whole sequence in its entirety can be daunting if the student is new.

Leave the stress of the world behind you! Strengthen your body and mind with 30 Days of Hot Yoga at Bikram Yoga North Scottsdale! Each 90-minute session is 105 degrees Fahrenheit and 40% humidity to give you a more intense, deeper practice. Our rejuvenating yoga classes will transform your body, mind, and spirit. Our highly experienced yoga instructors focus on physical challenges, meditation, and personal empowerment. You'll get fit, have fun, and increase strength and flexibility. Come try Bikram Hot Yoga! If you're a first timer or an expert, we would love to have you!

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Yoga Nidra is a sleep based meditation that allows us to disconnect from thinking mind and reconnect to feeling body by using a series of breath body and awareness techniques. HYU is a certified facilitator of The Amrit Method.