17 Yoga Classes in Scottsdale, AZ, USA

All levels vinyasa flow class designed to challenge the body and breath with fluidity. Attention to smooth sequencing of postures is emphasized to build from low to higher intensity.

A Hatha Gentle flow class suitable for beginners.

Flow: Heated up to 90+; more dynamic music. A dynamic class known for the coordination of breath and movement stemming from Sun Salutations. A flow class can be for all levels, as the teacher will offer standard postures with my challenging options for students who wish to take it further. Depending on the teacher there may be more or less "flows," along with held postures to balance out the class.

Give yourself the gift of sweetly gentle yoga followed by blissful restorative poses. The perfect blend of a physical practice followed by relaxation. Your body, mind, and spirit will thank you!

The use of various tools such as postures, breathing, sound, and meditation in the practice and purpose of yoga: stilling the mind in order to become more conscious. Involves standing, sitting and lying on the floor.

This mellow class is blend of restorative yoga and Yin yoga, where all the postures are performed on the floor using wide variety of yoga props, allowing you to stay in the postures for longer periods of time. This meditative practice with deeply held poses will release tension and stiffness in your back, hips, shoulders and legs. Alignment and the healing/therapeutic approach is a key element of this class, accompanied by thoughtfully chosen themes, music and readings.

A gentle asana class that focuses on breathing techniques, linking breath with movement to create a mind-body connection and meditation to ease symptoms of anxiety & depression.

Experience Restorative yoga through breath awareness, gentle movements to relax muscles, and supported poses. All poses can be supported by props with modifications as needed. This practice will encourage the body into deep relaxation and total comfort in order to release tension, cultivate awareness of one's own inner stillness and peace, and elicit your own body's intelligence to aid in the healing process. All levels welcome.

There is NO movement or yoga experience required for this class. Students find a comfortable position on their mat, either reclining or sitting, while led through a 30-35 minute guided yoga nidra meditation.

iRest (short for Integrative Restoration) is beneficial for mood management, healing trauma, PTS, improving sleep quality, stress, reducing blood pressure, reducing chronic pain, relief from depression & anxiety, and possibly more.

This method of yoga nidra was formulated by Richard Miller, PhD, a yogic scholar and clinical psychologist. More information can be found at

An integrative approach to yoga serving to unify techniques and teachings. This class is inspired by an Iyengar therapeutic approach to the practice of yoga and includes: yogasana, restorative poses, pranayama and an introduction to the workings of the mind.

This class links breath and movement through a series of postures and Sun Salutations that encourage the mind to focus while building strenght and flexibility. All levels welcome.

Yoga for Healthy Aging was designed by Baxter Bell, MD, C-IAYT, E-RYT, and Nina Zolotow, E-RYT, for lifelong well-being. The class is designed for ages 50-65 and involves 31 poses with three levels of difficulty for each pose. No yoga experience is necessary, but you must be able to get up and down from the floor with ease. Poses are done with and without movement to improve cardiovascular, brain health and medical conditions, and decrease stress. The goal is to compress morbidity, maintain independence and emotional stability as we age. Students over 65 may attend who have yoga experience or are lifelong
exercisers.

Aerial Restorative is a modern style of yoga that incorporates a silk hammock hanging at your knee-height. Hammock gently supports you and elevates different parts of your body, while the rest of the body is full grounded on your mat. This deep meditative stretch class works with gravity as you know from traditional restorative classes. New dimension of gentle sway from side to side is added – providing you with new levels of profound stretches and spinal releases. At the end, class will be rounded out with a short yoga nidra session to help you access that last bit of relaxation.

Flow: Heated up to 90+; more dynamic music. A dynamic class known for the coordination of breath and movement stemming from Sun Salutations. A flow class can be for all levels, as the teacher will offer standard postures with my challenging options for students who wish to take it further. Depending on the teacher there may be more or less "flows," along with held postures to balance out the class.

Candle Glow & Flow (Levels 2/3) -- Enjoy this candle light all levels vinyasa flow class, designed to challenge the body and breath with fluidity. Attention to smooth sequencing of postures is emphasized to build from low to higher intensity.