15 Yoga Classes in Scottsdale, AZ, USA

Level 1-2

Try to go slow through this traditional vinyasa flow class, focused just on beauty of basic postures and sun salutations. You will be surprised how moving slowly with awareness can be quite provocative, it can also be soothing and relaxing.

Strength, Vinyasa, Core, Inversions & Arm Balances, Hip Openers in a very deep practice with Alignment Cues.

Open to all levels from beginners to advanced students, Hot Yoga is a demanding series of postures performed in a precise order, in a room heated to 105 degrees with 40% humidity. This 60 minute program systematically works the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. Incorporating strength, balance, and flexibility, Hot Yoga teaches students how each pose stimulates the mind, restores and shapes the body. Background music is played during this practice.

Radiant HOT 26: A classic series of 26 accessible held postures to promote detoxification, cardio endurance and increased flexibility in a temperature that builds up to 100+ degrees. A strong workout that systematically works all the joints, glands and muscles . Advanced alignment cues and radiant far infrared waves expand your practice to new horizons.

This class focuses on a different topic each week, using Kundalini Yoga and meditation to assist and support the issues of the times.

Kundalini Yoga and Gong Meditation as taught by Yogi Bhajan

A Hatha Gentle flow class suitable for beginners.

Flow with Alignment to Music

Ashtanga Vinyasa Yoga, Primary Series: Not heated; no music. The Primary series, also known as "First" series, or Yoga Chikitsa (yoga therapy), is the foundational sequence that heals and purifies the whole system, meaning body, emotions, and mind. It's a very balanced mix of standing postures, floor postures, and cooling postures. The whole sequence in its entirety can be daunting if the student is new.

Yoga without strain. This practice gives the gift of receiving postures rather than initiating them. Each posture helps reduce the effects of stress, diseases and fatigue in the body, while helping you to experience deep relaxation. Blankets, blocks, straps and/or sandbags are used. Heal the body, renew the mind and refresh your outlook on life! Open to all fitness levels.

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Vinyasa Flow is a practice where postures or asanas are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility, and strength. Vinyasa Yoga allows more time in each pose to truly experience the effects of dynamic alignment and connection to the breath. Inversions and intermediate balancing postures are offered. Practiced in a heated room.