14 Yoga Classes in Scottsdale, AZ, USA

Ashtanga Vinyasa Yoga, Primary Series: Not heated; no music. The Primary series, also known as "First" series, or Yoga Chikitsa (yoga therapy), is the foundational sequence that heals and purifies the whole system, meaning body, emotions, and mind. It's a very balanced mix of standing postures, floor postures, and cooling postures. The whole sequence in its entirety can be daunting if the student is new.

Combines breath, movement and meditation to gradually unravel the burdensome energy we pick up throughout our lives.

Fun and informative vinyasa class, for all levels. I work on the dynamics of poses, and choose from a large pool of poses. Yoga is a lifelong practice, don’t get too hung up on whether you’re flexible enough or strong enough - let’s focus on right now.
If you use props, keep them nearby and always have a wall ready for our inversion practice.
I take requests for every class! Tell me what poses or transitions you’re workin gon and I’ll address them directly in class.

A Hatha Gentle flow class suitable for beginners.

Flow: Heated up to 90+; more dynamic music. A dynamic class known for the coordination of breath and movement stemming from Sun Salutations. A flow class can be for all levels, as the teacher will offer standard postures with my challenging options for students who wish to take it further. Depending on the teacher there may be more or less "flows," along with held postures to balance out the class.

Fundamental Flow: Warm not hot, 80-85 degrees. A basic approach to flow class with less movement and sustained holds in order to offer more instruction and alignment tips to help the student understand the basic principles and techniques of postures.

Flow: Heated up to 90+; more dynamic music. A dynamic class known for the coordination of breath and movement stemming from Sun Salutations. A flow class can be for all levels, as the teacher will offer standard postures with my challenging options for students who wish to take it further. Depending on the teacher there may be more or less "flows," along with held postures to balance out the class.

YinYasa yoga is a fusion of gentle yang poses to build muscular strength, flexibility, and balance with yin poses to deeply nourish the connective tissue (tendons, ligaments, joints, bones) and open the nadis or meridians to loosen energetic blockages and increase energy flow. This practice promotes balance and harmony to the physical, emotional, and mental levels of the body. All levels are welcome.

Flow: Heated up to 90+; more dynamic music. A dynamic class known for the coordination of breath and movement stemming from Sun Salutations. A flow class can be for all levels, as the teacher will offer standard postures with my challenging options for students who wish to take it further. Depending on the teacher there may be more or less "flows," along with held postures to balance out the class.

This class links breath and movement through a series of postures and Sun Salutations that encourage the mind to focus while building strenght and flexibility. All levels welcome.

Fundamental Flow: Warm not hot, 80-85 degrees. A basic approach to flow class with less movement and sustained holds in order to offer more instruction and alignment tips to help the student understand the basic principles and techniques of postures.

Flow: Heated up to 90+; more dynamic music. A dynamic class known for the coordination of breath and movement stemming from Sun Salutations. A flow class can be for all levels, as the teacher will offer standard postures with my challenging options for students who wish to take it further. Depending on the teacher there may be more or less "flows," along with held postures to balance out the class.