14 Yoga Classes in Seattle, WA, USA

classic 26/2 sequence

26 poses, 2 breathing exercises, appropriate for all experience levels. Bring a mat, a bottle of water, and 2 towels: one for your mat and one for you.

8am to 9:15am Tuesdays
8 weeks 4/25/17 to 6/13/17
Tuition: $99 (register through GRC Enumclaw Campus)

This course is for those who have taken Level I Yoga or an introductory series or workshop, foundations course or by permission. More intermediate postures will be explored as well as Surya Namaskara. Focus on understanding alignment principles, how postures effect the nervous system and practicing foundational postures of hatha yoga. Question friendly environment.

8 week series
Tuesdays 4/25/17 to 6/13/17
9:30am to 10:45am
Tuition: $99 (register via GRC Enumclaw Campus)

Explore yoga in a question-friendly environment. Learn practices and yogic philosophy that helps increase your self-care and well-being. From core stability to tension release, students will learn the fundamentals of an intelligent yoga practice. You will get individual feedback and encouragement while learning a functional sequence that includes breathing, meditation and asana. Suitable for all ages and abilities.

Let's do some yoga!
Bond with your child while you both stretch and strengthen. Learn ways to help your child (and you!) focus, connect and feel in control of their body and mind.

a slow vinyasa class to build energy

Creating a strong foundation is essential in order to achieve efficient timing, strength and stamina in developing a yoga practice. Emphasis is placed on the foundation created through our feet and hands and other body parts making contact with the earth during movement. Connecting our foundation to our core and developing ease in dynamic movement.

Kundalini Yoga consciously combines breath, mudra, mantra, meditation and postures to deliver radiance and rejuvenation to all the systems bringing balance to the mind, body and soul. It is a yoga for householders; people who cope with the daily challenges of holding jobs, raising families and managing businesses. This yoga supports every body at every level. Come to class and discover how quickly you become more energized, relaxed and uplifted.

A beginning to intermediate level class, appropriate for students with at least 3 months regular practice. Gain strength and flexibility of body, equanimity of mind, and compassion of heart by practicing standing poses, twists, forward bends, backbends, and balancing poses. Develop concentration and awareness through pranayama and meditation.

restorative and meditative

Seasoned yogis find a deeper understanding of and connection to their regular practices while beginners get one on one attention to help get started. Private sessions are conducted in clients' homes or online via Skype.

Check online at to see most current series being offered. Signup prior to series is required, no drop-ins.