11 Yoga Classes in Seattle, WA, USA

classic 26/2 sequence

inside and outside massage using postures and yoga rollers and balls.

Schedule a yoga lesson that is convenient for your schedule! Carrie will guide you through a personalized yoga sequence that fits your needs in this 60 minute session.

More times are available than listed on this website. Please inquire!

Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.

a slow vinyasa class to build energy

restorative and meditative

Check online at to see most current series being offered. Signup prior to series is required, no drop-ins.

60 minute restorative yoga class with guided meditation.

Yoga