13 Yoga Classes in Seattle, WA, USA

Vinyasa yoga is a flow of poses with attention brought to build­ing and tuning alignment, transitions and breath­ aware­ness. Tapah's Level I is a founda­tional and fun viny­asa flow. Our Level II picks up the­ pace and may add more­ challenging pose options.

A playful and energetic form of yoga, where breath is synchronized with movement. This dynamic sequence of postures continually flow from one to the other, with a strong focus on alignment and building strength. The class is often accompanied with music and may include sun salutations, standing and seated postures as well as inversions. All levels and abilities are welcome! The room is heated to a warm 85-90 degrees.

Instructor will lead students through a series of yoga poses using modifications as necessary to help each student understand and experience the benefits of yoga. The use of breath with movement is used to help connect the body to the mind through intentional movement. No experience is necessary and you can join anytime.

a well rounded class for all levels

Moms bring your babies 6 weeks up to 6 mos while you enjoy a strength-building, flow yoga class with time for community building through sharing circle and deep relaxation.

Revitalize the body by increasing circulation to the muscles and organs and calm the nervous system through breathing exercises. Great for athletes, hikers, those who stand or sit in a chair all day, and physical laborers. It can also be helpful for those with injuries. Let your teacher know ahead of time if there are any injuries affecting your movement, and they can help you adapt for them.

slow, sweet and healing

Yoga Pranala, held 1st/3rd/5th Thursdays is a Hatha style class grounding you and encouraging you to connect breath and movement. Pranayama and meditation are incorporated into each class to bring you a holistic Yoga experience. We have class passes that bring the price of each class down to about $12-$11 per class. Consider buying a class pass!

In this class you will learn and experience asana that supports loosening and strengthening of the low back and hips. This is a gentle yoga therapy class and incorporates poses that create balance and stability in the focused target areas.

Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content. Thursday evenings 6:15-7:15pm

slow, sweet, healing