89 Yoga Classes in Seattle, WA, USA

An all-levels flow class designed to get you ready for the day ahead!

Power flow:Essentially yoga with brawn. It's a discipline that combines stretching, strength training, and meditative breathing. The key to power yoga's sweat-producing, muscle-building power is the pace. Classes are designed to synchronize the breath with a progressive sequence of poses in a flow format (one pose fluidly leads to another). This process builds internal heat that purifies and detoxifies muscles and organs; this also promotes balance, flexibility, strength and relaxation. The result is improved circulation, strong body and mind. Refresh your mind and discover innovative ways of meeting the challenges of your life.

sequence of 26 asanas with 2 breathing meditations

Mixed Level, gentle stretching and warm up into a slow flow. Start your day off bringing good energy into your body, mind and soul!

Active flow class for all levels.

Start your day off great with this Power Vinyasa Yoga Class. It's better than a cup of coffee!

An invigorating, dynamic class that combines strength, sweat and spirituality with the added element of music. This class links breath with movement as it detoxifies and heals your body.

Wake up your body with early morning asana to start your day energized and ready to go.

This Vinyasa class is a creative flow style that will be different every time. There is detailed teaching involved, a variety of holding movements that will work on the bodies heart, mind, strength, and stretch. The class is designed to progress your yoga and bring your body into better alignment. This class is great for people who want to try new things and/or deepen any other physical practice.

Spring Session runs for 2 months with Mysore style classes Mon, Wed and Fri and Led classes during weekends. Take this chance to immerse into the Ashtanga yoga practice and learn it in the traditional way!

Mysore style is the traditional way of teaching and learning Ashtanga yoga. The teacher holds the space for students to practice at their own pace, the portion of the sequence they have been taught. The teacher assesses each student individually.

All levels welcome!

creative flow appropriate for all levels

An energizing class that will elevate your spirit (and your heart rate) with mindful, loving guidance.

A relaxing and energizing 1 hour class. Class format includes: 5 minutes beginning sitting meditation, 45 minutes of yoga postures designed to develop and maintain flexibility, strength, and balance. We practice the primary movements of the spine, cardio and slow breathwork,and balancing poses. Class ends with pilates core strengthening exercises and relaxation pose to cool down.

This class will dive deep into a broader range of asanas with a non-aggressive approach and moderate pace which allows you to dissolve into a more open, graceful body and relax into a steady mind. This class is open to all levels, but due to the slower tempo it is appropriate for beginners who are ready to grow their practice as well. Some yoga experience recommended.

Multilevel class

A class created to release tension in neck, shoulders and back while building strength in legs and core. Movement with breath, balancing and stretching. Open to all levels

An active and athletic vinyasa practice that includes instruction and guidance to develop arm balances, back extensions and inversions.

This morning class is designed to get you ready for the perfect day. Expect yogic teachings, flowing energized movement, groovy music, an emphasis on proper alignment, and deep guided relaxation/Yoga Nidra.