80 Yoga Classes in Seattle, WA, USA

Power flow:Essentially yoga with brawn. It's a discipline that combines stretching, strength training, and meditative breathing. The key to power yoga's sweat-producing, muscle-building power is the pace. Classes are designed to synchronize the breath with a progressive sequence of poses in a flow format (one pose fluidly leads to another). This process builds internal heat that purifies and detoxifies muscles and organs; this also promotes balance, flexibility, strength and relaxation. The result is improved circulation, strong body and mind. Refresh your mind and discover innovative ways of meeting the challenges of your life.

Active flow class for all levels.

Start your day off great with this Power Vinyasa Yoga Class. It's better than a cup of coffee!

sequence of 26 asanas with 2 breathing meditations

An invigorating, dynamic class that combines strength, sweat and spirituality with the added element of music. This class links breath with movement as it detoxifies and heals your body.

Mixed Level, gentle stretching and warm up into a slow flow. Start your day off bringing good energy into your body, mind and soul!

This Vinyasa class is a creative flow style that will be different every time. There is detailed teaching involved, a variety of holding movements that will work on the bodies heart, mind, strength, and stretch. The class is designed to progress your yoga and bring your body into better alignment. This class is great for people who want to try new things and/or deepen any other physical practice.

Wake up your body with early morning asana to start your day energized and ready to go.

Appropriate for an experienced student. Should be comfortable with standing balances, stepping through from Dog pose, and prep for inversions.

creative flow appropriate for all levels

Gentle Restorative Flow Yoga

This class will dive deep into a broader range of asanas with a non-aggressive approach and moderate pace which allows you to dissolve into a more open, graceful body and relax into a steady mind. This class is open to all levels, but due to the slower tempo it is appropriate for beginners who are ready to grow their practice as well. Some yoga experience recommended.

Learn to walk on water with Lake Tahoe Yoga! Join us for a Paddle Yoga Session.
Paddle Yoga Sessions are scheduled daily. Our ability to practice is weather dependent. Lake winds, water and air temperatures can put us at risk. You will be contacted no less than 1 hour prior to your session in the case of cancellation.

Refine your balance, learn to do inversions and challenge your focus. During the summer months, as long as the weather permits. You'll learn to improve not only your Asana practice but also your ability to be patient with your self.
*Come prepared: bring a beach towel, warm clothing and water.

Multilevel class

This is a fusion of styles aiming to create harmony & balance in the body & mind by combining with creative flows through poses to energize and strengthen the muscles with deep stretches (Yin) to focus on the deeper, denser tissues of the body - the joints, bones and connective tissues.

You’ll begin by with the more active practice of flow yoga to warm & strengthen the body then moving into the meditative stillness and receptivity of yin postures to receive the benefits of the practice.

A class created to release tension in neck, shoulders and back while building strength in legs and core. Movement with breath, balancing and stretching. Open to all levels

Gentle Yoga