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5 Yoga Classes in 2300 Tomar, Portugal

Find the yoga class that’s right for you! Filter your search by yoga style, time of day, or level. See an interesting class? Favourite it to add it to your personal calendar.

Friday, Jan 22

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  • Mind & Body TrainingSonia Ferreira @ On-line8248056
    Going 
    £12
    17 Mi
    8:00 am9:00 am
    Favorite Class 

    In this 60 min class, we can focus on what you would like to improve specifically, from strength, flexibility training, increase vitality, manage stress and gain focus.

    Levels

    • Beginner
    • Intermediate
    • Advanced
    On-line
  • Mindfulness and Vitality SessionSonia Ferreira @ On-line8248056
    Going 
    9 €
    17 Mi
    9:00 am10:00 am
    Favorite Class 

    DeROSE Method is a complete program to increase vitality, manage stress and improve focus. It promotes increase in productivity and high performance in life.

    Some of the tools I use are: meditation, respiratory techniques, stress management, strength and flexibility. Our ultimate goal is to develop a high-performance living.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    On-line
  • Mind & Body TrainingSonia Ferreira @ On-line8248056
    Going 
    £12
    17 Mi
    12:00 pm1:00 pm
    Favorite Class 

    In this 60 min class, we can focus on what you would like to improve specifically, from strength, flexibility training, increase vitality, manage stress and gain focus.

    Levels

    • Beginner
    • Intermediate
    • Advanced
    On-line
  • Integral YogaEmilie Mangoni @ Atelier Ser Criativo7576437
    Going 
    10 €
    17 Mi
    1:00 pm2:00 pm
    Favorite Class 

    Integral® Yoga is a summary of several methods and styles of Yoga and was founded by Swami Maitreyananda.

    It includes breathing exercises (Pranayama), postures (Asanas) and relaxation.

    The base is Hatha Yoga but during the classes, we will experience several styles and methods of Yoga.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Atelier Ser Criativo
  • Mind & Body TrainingSonia Ferreira @ On-line8248056
    Going 
    £12
    17 Mi
    1:30 pm2:30 pm
    Favorite Class 

    In this 60 min class, we can focus on what you would like to improve specifically, from strength, flexibility training, increase vitality, manage stress and gain focus.

    Levels

    • Beginner
    • Intermediate
    • Advanced
    On-line