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3 Restorative Yoga Classes in Vaucluse NSW 2030, Australia

Find the yoga class that’s right for you! Filter your search by yoga style, time of day, or level. See an interesting class? Favourite it to add it to your personal calendar.

Sunday, Feb 17

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  • Yoga RestorativeShaila Elsom @ Qi Health & Yoga
    Going 
    $21
    4.1 Mi
    12:30 pm1:45 pm
    Favorite Class 

    The restorative class is a gentle, deeply relaxing practice which involves adaptation of classical yoga postures using props and holding postures.

    Restorative Yoga is a subtle yoga practice which has so many benefits –
    • it restores the body from the inside out,
    • revitalises the organs and lifts your energy,
    • calms the nervous system,
    • releases tension,
    • quietens the mind and develops self awareness.

    Levels

    • Beginner

    Styles

    Qi Health & Yoga
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    7 Followers
  • Yin/RestorativeAnne Bailey @ Mosman Village Yoga
    Going 
    $22
    2.7 Mi
    5:00 pm6:15 pm
    Favorite Class 

    Gentle restorative

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Mosman Village Yoga
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    5 Followers
  • RestorativeLauren Flaherty @ Yoga Village
    Going 
    $25
    2.9 Mi
    5:30 pm6:45 pm
    Favorite Class 

    Anyone can do Restorative Yoga, it is the perfect balance to a dynamic practice or a great way to ease yourself into yoga if you are a beginner. Restorative Yoga is wonderful for overcoming stressed, lathery or sickness and can be helpful in recovering from physical injuries. Restorative Yoga works by relaxing the body and mind with gentle movement (vinyasa), restorative poses to stretch deeply into those hard to reach places (Yin), breathing techniques (pranayama) and deep relaxation (yoga nidra).

    Styles

    Yoga Village
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    2 Followers