16 Yoga Classes in Washington, USA

More vigorous class in vinyasa yoga style.

Use Suspension trainers and body weight movements to challenge every muscle in the body. With a strong emphasis on strength, you will coordinate movements (asana/postures) with breath, and simultaneously challenge your strength, mobility and balance. End this workout with a 20 min yoga series to relax and restore.

Class is in the non-heated room.

All Levels Welcome!

These classes incorporate an eclectic mix of core work, breath awareness, yogic philosophy, and vinyasa flow - a moving meditation to access the mind-body-spirit connection and to energize and enliven the body.

Enjoy beginning your Saturday with yoga at the park! Suitable for all ages and all levels. This is more of a beginners level class, with focus on alignment, breath work, balance and core strength.

Pine River Park
9:00- 10:00AM, most Saturday’s this summer.
Bring the entire family and your friends!
Free event. Tips accepted but not required.

Upon parking at Pine River Park, cross the foot bridge over the river and the group will be situated on the lawn in the large open area.

Bring your own mat or blanket and water (and maybe sunscreen & bug spray)!

a mixed levels flow class

Flowing from one posture to another to sweat and purify while getting stronger and more flexible

slow, sweet, healing

This class is appropriate for all levels and ages of practitioners. We will work slowly, focusing on proper alignment and modifications for individual bodies. The class is specifically meant for those who would like a more restorative class, are working with health concerns or injuries, or simply new to yoga but not ready for the intensity of Power Vinyasa. Room Temperature, Unheated 75 degrees.

Creative flow that links breath to movement and builds to peak postures with attention to alignment and safe sequencing.

****This class takes place at TWIST Shoreline, Arora Village, not in Edmonds-:)***

Hot Hybrid is fun, creative mashup of Vinyasa and Hot Hatha 26 styles. We’ll devote approximately half of the class cultivating the inner heat in a creative standing sequence informed by your instructor's theme of the day. We’ll compliment standing postures with floor work designed to lengthen, strengthen and inspire. Class is designed with longer holds in mind, with slow transitions or rest between postures, and a commitment to minimal weight bearing on the wrists. Appropriate for all levels who wish to sweat, strengthen and stretch. Thermostat set to 94-99 degrees.

Sweaty, fun, challenging class with groovy people. What could be better??

(A flowing yoga class that incorporates strength, flexibility and stamina! This class will give you a great workout and feeling rejuvenated throughout the entire body. In this class, count on building long lean muscles, and learning proper alignment of the body in all the poses.)

(Room temperature is around 95-100 degrees.)

This class is designed for beginners. Classes introduce the student to the basic principles of alignment and technique, while slowly stretching and strengthening the body with the use of props. We emphasis stretching the hamstrings, hips, shoulders and spine, with focus on the standing poses.

**This class takes place at Arora Village, not the Edmonds location ***

The practice of yin yoga provides the perfect balance to active (yang) yoga vinyasa practices and busy life. Focusing on long-held floor poses combined with breath work and meditation, yin yoga goes beneath the superficial muscles to target the dense connective tissues of the body – often in the hips, pelvis, and low back – which are difficult to open and can result in both limited flexibility and stagnant energy. This deep practice is gentle, yet intense, helping students not only to open the body, but also to cultivate the ability to observe and stay with sensation. Suitable for all levels. Class is barely warmed to 70-75 degrees.

This strong flow class incorporates optional advanced variations into the Baptiste sequence. The class will move faster, assume a basic level of yoga knowledge, and rely on your ability to modify poses and take care of yourself. Room Heated 85-90 degrees.