20 Yoga Classes in Washington, DC, USA

Wake up with me and a Forrest Yoga inspired Vinyasa class.

When our minds become too active and crowded, bringing attention to our bodies can revive and synchr… 9 via recharjdc

A class designed for those of us whose bodies don’t seem to want to bend the way we want them to. This class is designed to take yoga at a gentle but challenging pace. Modifications are offered to challenge all levels.

1 hour long class, all the same postures.

This class is mostly Meditation with a very gentle Yoga practice. This is an open level class. If you are interested in starting a Meditation practice this is the right class for you. No experience is necessary.

This is an open level class. No experience is necessary. This class will focus on balancing Stillness of the mind and body with an active mind and body.

Hatha Yoga, 26+2 series done in a heated room of 105 degrees.

A general vinyasa warm up with a workshop approach to to more difficult postures. Regular class includes handstands, strength and balance work. Walls, bolsters and straps are used on a regular basis.

90 minutes hatha yoga done in a heated room of 105 degrees

Bring a towel, water bottle and willingness to work.

MOSAIC Studio

Open Level vinyasa class set to various soundtracks. Theme changes weekly.

A rejuvenating practice that focuses on muscle conditioning through a variety of yoga postures with a concentration on core strengthening in a gently heated room. Please bring 1 bath sized towel to cover your mat and 1 hand towel.

This is an open level class for Intermediate to Advanced Yoga practitioners. You must have some experience in a Hot Room Yoga setting or have at least 6 months of Yoga experience. The room will be raised in temperature, as we practice Yoga.

Fun, fluid movement takes you through creative yet thoughtful sequences that have been crafted to open the body as well as the mind. Come ready to laugh and smile and not take things too seriously—let yourself get carried away. All levels welcome.

Use the wall to enhance your yoga practice. 80% Power/20% Restorative

MOSAIC Studio

A full on Kundalini Yoga practice for 75 minutes to cap your Wednesday. This class potentially includes warm ups, a physical KY Kriya, deep relaxation and a meditation. Live music, chanting, dancing, laughing and Gong relaxation are all possible.

90 minutes hatha yoga done in a heated room to 105 degrees

This class is open level. We will practice with a pose to focus on. The focus pose will be held for a longer period of time to really feel the benefits of the pose. All other poses will be used to support the focus pose. All levels of Yoga practitioners are welcome.