11 Yoga Classes in Washington, DC, USA

Ashtanga

Open the entire body and energetic HEART in a steady happy flow with focus on alignment in asana. Bring peace and tranquility to the mind with pranayama and centering, grounding meditation. Experience yoga as healing in this beginner/intermediate flow.

Wake up with me and a Forrest Yoga inspired Vinyasa class.

Heart centered creative vinyasa flow

Ashtanga vinyasa yoga - primary/second series combo

Open the entire body and energetic HEART in a steady happy flow with focus on alignment in asana. Bring peace and tranquility to the mind with pranayama and centering, grounding meditation. Experience yoga as healing in this beginner/intermediate flow.

Self led Ashtanga

Kripalu Yoga is a compassionate approach with emphasis on meditation, physical healing and spiritual transformation that overflows into daily a Kripalu class, each student is encouraged to find their own level of practice on a given day by looking inward. The classes usually begin with breathing exercises and gentle stretches followed by a series of individual poses and final relaxation. It is an experiential path that develops deep awareness of the self while giving specific guidance in the physical aspects of yoga. Kripalu Yoga develops the body, mind and spirit in a compassionate and non-judgmental way.

See Beloved Yoga website