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2 Yoga Classes in West Virginia, USA

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Thursday, Apr 22

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  • Morning Vinyasa YogaHeidi Sherwin @ The Mindbody Center
    Going 
    $15
    79 Mi
    9:15 am10:15 am
    Favorite Class 

    Rise & Shine! Flow with strength and grace in a dynamic yoga practice that synchronizes fluid movement with smooth, deep breathing. Participants will learn safe alignment in postures, explore movement as meditation, and improve whole-body strength and stamina. The class will include centering, sun salutations, standing and seated poses, backbends, gentle inversions, and deep relaxation. All levels are welcome in this active class.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    The Mindbody Center
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    1 Follower
  • Vinyasa Flow and AsanaKatrina VanHorn @ Pure Path Yoga
    Going 
    $10
    73 Mi
    12:30 pm1:45 pm
    Favorite Class 

    All levels welcome. Small class sizes. Warm up into 30 minute flow, pranayama and breath essentials, work into key asanas, find variations, modifications, tips and up close instruction to work into the mastery of some of your favorite asanas. Remove energy blocks that may be inhibiting progress. Guided meditation in savasana. Tibetan Singing Bowls.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Pure Path Yoga
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    3 Followers