12 Yoga Classes in Xaghra, Malta

Drop in yoga class happening every Wednesday at 9am. An hour and a half of asanas to make yourself feel better physically and spiritually. The class also includes relaxation and spiritual discussion after the class.
Kindly phone +356 79351793 to book.

Vinyasa Yoga

Weekly yoga classes will include yoga asanas, yoga positions, meditation, relaxation for 12 weeks.

The perfect introduction to your yoga journey. This beginner friendly class will give you the opportunity to practice and absorb the foundations at a slow and steady pace. This safe space allows a new yogi to build their own journey on solid ground and discover their individual flow without fear of comparison.
You will feel more empowered, perhaps even moved and surprised by your own strength, as you begin to listen and connect to your inner self.

Take a break from the daily stresses of your workday with a rejuvenating Lunchtime Yoga session! Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. This class will provide the opportunity to cultivate strength, flexibility, balance and ease in the body. Discover habit patterns that cause tension and muscle imbalance and by identifying and working with these patterns, we can learn to move with more freedom during our daily routine and help sustain a productive day ahead. All levels are welcome.

The yoga class includes breathing exercises, yoga asanas, poses and relaxation

A Specialised class using a series of controlled movements that engage the mind & body in developing flexible muscles without adding bulk. Emphasis is placed on developing deep torso strength and flexibility to ensure proper posture and reduce risk of injury A Progressive workout which will strengthen you spine and sculpt you abdominal muscles as well as improving your concentration and coordination.

The perfect introduction to your yoga journey. This beginner friendly class will give you the opportunity to practice and absorb the foundations at a slow and steady pace. This safe space allows a new yogi to build their own journey on solid ground and discover their individual flow without fear of comparison.
You will feel more empowered, perhaps even moved and surprised by your own strength, as you begin to listen and connect to your inner self.

An hour and a half of asanas to make yourself feel better physically and spiritually. The class also includes relaxation and spiritual discussion after the class. Kindly phone on +356 27400097 or +356 79351793. Check out also our website

During this class we will flow from one asana to the next giving particular attention to iur breath. You will end up connected to your inner self