12 Vinyasa Yoga Classes in Zografou, Greece

Vigorous Vinyasa Flow

The movement is aligned and linked with the breath so that you move with each inhale and exhale

Vinyasa basics

Suitable for all levels.
Self practice means everyone is free to go at their own pace. Beginners are absolutely welcome, and they will be guided through the series by the teacher.
All students receive equal attention and adjustments are provided by the teacher for better alignment and progress through the practice.

Hello everyone at the moment i only offer Private & Semi-Private lessons,
Please do not hesitate to contact me for any additional information,thank you. Phone: 6947339356 Email: Lazent9(at)gmail com

Movement and Breathing together

This class combines a variety of flowing postures with rhythmic breathing to cultivate balance, flexibility, strength and endurance. This is a strong and fun class for all levels that will make you feel invigorated and help you connect with yourself.

All level

Hatha I&II , Vinyasa Flow , Anusara Alignment

Series of yoga postures in a heated room 40 ° C degrees Celsius with 50% humidity. Rapid weight loss, and numerous health benefits.