13 Alignment Yoga Classes in the United States

Rebalance the mind & body with vinyasa yoga to a stellar playlist. Known for its dynamic, meditative and creative sequences, vinyasa yoga combines movement with breath. Sequences are designed to create mental clarity, foster creativity, enhance productivity, improve mindfulness, and alleviate physical symptoms from prolonged sitting or standing. Walk away from this class feeling refreshed and recharged. Learn new poses and transitions, gain strength and mobility. Find and maintain equanimity off the mat. All levels, ages, and abilities welcome.

Camden weaves a balanced flow class with sun salutations, standing/ seated postures and meditation for deep listening and liberation of your inner radiance. She holds a safe and creative space for each student to explore their practice deeply connected to breath, bandhas and drishti. You’ll leave transformed and feeling that inner glow reignited. All Levels are welcome.

This is a yoga class which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques(pranayama), and meditation techniques(dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The asanas work to make the spine supple, the core strong and supple and to promote circulation in the organs, glands, and tissues. Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.

This class is great for beginners and those looking for specific support with injuries.

Waking up and connecting to the day with this intention setting yoga vinyasa class!

This is a challenging, slower-paced, all levels class that draws from Forrest yoga, flow yoga, core strength exercises and breath awareness to help students of all levels develop greater strength, flexibility and inner awareness. The class emphasizes alignment basics, breath work, injury healing and prevention. Beginner friendly.

All Levels

Practice a strong Hatha yoga class with flowing sequence of asanas (poses) usually built around the classical Surya Namaskar (sun salutation). A strong connection between breath and movement creates a moving meditation to relax the mind while energizing the body. Props may be used for support.

All levels class

A fun filled dynamic class, where you will flow, move with breath, sweat, build mental clarity and also cultivate discipline so that by the end you feel calm, clear and refreshed.
In all of my classes I give options so you can work at the level you want depending on how you feel that day.

A strong alignment based flow class.

A general and intermediate class for most levels, this class is appropriate for experienced practitioners and advancing beginners with general body awareness and/or good listening skills. Yoga postures flow in a logical sequence that builds heat, endurance, flexibility, strength and mental focus. Variations are offered along the way to help you gain the most out of your practice as you honor your truth in the present moment.

This is a yoga class which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques(pranayama), and meditation techniques(dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The asanas work to make the spine supple, the core strong and supple and to promote circulation in the organs, glands, and tissues. Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.