10 Power Yoga Classes in the United States

Build core strength and increase your flexibility in a class that combines the best of yoga and Pilates.

Heated Class. Powerful, energetic and fluid movements from one pose to the next while connecting breath to each movement. Feel vigorous and revitalized as you incorporate strength, flexibility, balance, and cardio as well physical and mental stamina in one session. The perfect blend of sweat and serenity.

Poses and breath are linked together in this fast-paced, challenging class. You’ll generate a lot of heat and get a great detoxifying workout. Previous experience with yoga is highly encouraged.

Prepare to build strength and flexibility as you stretch, twist, flip, and sweat in this heated 88 degree Power Vinyasa Flow class. Class sequences are uniquely designed to be a challenging, but energizing flow, that includes playful asanas, core work, advanced arm balances, and inversion options, all set to a contemporary playlist. This class is appropriate for all levels, but is recommended for those that have some familiarity with sun salutations.

Power Yoga class of challenge, fun and inspiration.

Rebalance the mind & body with vinyasa yoga to a stellar playlist. Known for its dynamic, meditative and creative sequences, vinyasa yoga combines movement with breath. Sequences are designed to create mental clarity, foster creativity, enhance productivity, improve mindfulness, and alleviate physical symptoms from prolonged sitting or standing. Walk away from this class feeling refreshed and recharged. Learn new poses and transitions, gain strength and mobility. Find and maintain equanimity off the mat. All levels, ages, and abilities welcome.

Power vinyasa class aimed at building body awareness through strength building, correct alignment, and movement with breath. This class offers vigorous sequencing to open and challenge students in their practice. Three classes offered weekly at Marathon Plaza, California St., and North Point locations.

Some Like it Hot Yoga class - 60 minutes is a powerful mixture of traditional strengthening poses and power flows. Our yoga classes flow to modern music in a heated practice environment, blending heat with humidity, allowing you to work deeper and safer. The heat also heals, helps prevent injuries and promotes sweating which flushes toxins from your body. Your clothes will fit better, your posture will be stronger and your skin will GLOW!