As the world revolves, so will the rhythmic vibration created by this all-new lifestyle exercise. This will in turn resonate with positive energy so effective and contagious that together, we can coordinate and play a part in helping to spread smiles and happiness across the globe.
We in Malaysia are honoured to be given an opportunity to launch this international charity event with the inauguration of the Smile Yoga - right here in Penang!
What is Smile Yoga?
A genuine smile can only happen when stress is gone. Smile Yoga is all about releasing your stress, taking you to a place of deep rest. The deeper you are able to rest, the more dynamic you are able to be in activity. It is a combination of simple and fun movements, breathing practices, and relaxation techniques, all designed to bring back or enhance your inner smile.
International yoga teacher from Australia, Meggan Brummer, will be leading the Smile Yoga charity event. Be one of the 10,000 participants to share your smile with the world!
De Yoga House 3.3 Mi