We are a comfortable, friendly, neighborhood Yoga Studio that specializes in Aalamba (Yoga with Support), and MIMSY (Meditation in Movement Style Yoga). We also offer classes in Classical Hatha Yoga, Gentle Yoga, Slow Flow Yoga, Therapeutic Yoga, Restorative Yoga, Chair Yoga, Yoga for Seniors, Yoga for Curvy and Plus Size Bodies, and Breath Meditation Classes. Basically - yoga for just about every need!
A Gentle Way Yoga offers 40 weekly Group Yoga Classes, Monthly Workshops, Private Yoga Sessions, Community Building Social Gatherings, Yoga Parties, Yoga Retreats, Continuing Education Sessions for yoga teachers, and Yoga Teacher Trainings.
As a health and healing center, our special yoga studio is all about living joyfully, moving joyfully, and aging joyfully with grace and ease. Contact us today at (619) 670-1198, your body, mind and spirit will thank you!