Abhyaasa Yoga Studio was founded by passionate teachers with many years of experience and diverse study. The uplifting practice space, with beautiful bamboo floors, is bathed in natural light during the day with a warm ambiance of soft lighting or candles during the evening. show less
Our classes accentuate the meditative and empowering nature of yoga by teaching practices that build internal heat; synchronize movement with breath; harness energetic polarities to generate strength, healing and flexibility of body and mind. We teach a non-dogmatic, mindful flowing style of yoga to facilitate the dance through our lives with grace, awareness, peace and compassion.
We believe in making yoga accessible to everyone and every body by giving our students the tools to develop or deepen their own personal practice by awakening intuition, so that they can take their yoga wherever they go. Through abhyaasa, dedicated practice, we find stillness, one-pointedness and centeredness throughout our lives to free the consciousness from limitations.
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