I am a certified yoga teacher and certified massage therapist living in Redding, Ca.
I offer primarily one-on-one yoga classes for holistic unwinding.
Being an empath and intuitive helps me work on many levels when working with my students. I am able to tap into body, mental, emotional and spiritual levels to help students be healthier.
I especially enjoy working with others who are empaths, HSP's or sensitive in general. Teaching them how to use yoga and meditation for fine tuning their gifts and embracing them
Yoga and meditation have helped saved my life during my journey with cancer.
Deeply grateful for God's guidance years ago to take the yogini path. I do not know where I would be without it.
Yoga and meditation have helped me navigate my gift of being an empath and conduit.
It is a profound joy to watch when a yoga student gets it! When the finally understand the power of their mind, the power of their body and the power of being connected to spirit. Once a person gets that, it's unlikely they ever forget it.
Dropping into that power through stretch, through a pose, through meditation is divine!
I work on alignment. Physical, alignment. emotional and spiritual alignment. Aligning my students with their souls purpose for being here.
That's what yoga and meditation has done for me! Blessings!
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