Brand NEW Yoga Studio in Nixa, MO!
Yoga for people of all ages and abilities. We offer classes in restorative, yin, hatha and vinyasa. Additional specialties will be added as we grow.
We specialize in people and their life issues, not in types of yoga.
We use appropriate types and levels of yoga for your unique situation.
The types of yoga we employ are: Hatha, vinyasa, yin and restorative.
AGELESS YOGA SPECIALTIES
50+ and the health issues of this age group – ie. Limited mobility, arthritis, high blood pressure but that’s not all, maybe you’re a “Boomer Athlete” just needing to improve you’re golf or tennis game. We specialize in that too.
Family Yoga - Yoga benefits all ages, including children. Enjoy healthy family fun with partner and individual yoga poses, breathing exercises, creative movement and relaxation. Family yoga promotes togetherness and gives parents a playful way to practice and connect with their children.
Athletes and week-end warriors: Flexibility training to eliminate those aches and pains from your hard workouts. Improve your stamina and fitness level by adding yoga to your total fitness plan just like professional football players have done.
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