At AYAD we are passionate about sharing Mysore Style Ashtanga Yoga with you.
We offer Mysore Style classes three mornings per week in Abu Dhabi every Sunday, Tuesday and Thursday.
We also offer an Evening Led class on Mondays and an Evening Beginner’s Course on Wednesdays.
Mysore Style yoga is the safest and most effective way to learn yoga.
Students are taught individually within a group setting, with two teachers in the room to make sure you get personal attention.
All our classes are suitable for all levels: beginners through to advanced. Come along and try it for yourself!