Ashtanga Yoga Antibes is an urban center that brings a community together , and make yoga and meditation accessible to everyone .
The Yoga school finds its roots in the traditional Ashtanga Yoga from Mysore , a dynamic form of yoga based on the intimate relation between breath and movement .You will find some Mysore class and lead class for complete beginners and to more experienced students.
There are also classes of vinyasa yoga, flow yoga , yin yoga, International guest teacher's (teach in the Ksivalyadhama tradition), mindfulness meditation and MBSR program.
Limited spaces essential for the transmission of the teaching which allows a personal guidance for each individual student ; At the school we encourage student to develop a personal practice.
We offer a Teacher Training 200h yoga alliance, and all the teachers are fully qualified.
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