Asia teaches Purna Yoga, only graduate of the College of Purna Yoga's 2000 hour Certificate Level in Canada East of Edmonton.
Purna means whole, complete in Sanskrit.
As the name suggests, we teach not just poses but people; poses with breath awareness and proper alignment, super dynamic meditation techniques, nutrition and the healthy life style to bring oneself to the best one can be.
The boutique like home-based studio offers intimate and comfortable learning experiences. You can choose from Level 1, Level 2 and/or Restorative Yoga Class as well as Therapeutic Workshops offered once a month covering subjects: Back Pain, Shoulder and Neck, Hip and Knee, Stress Management, etc.