All Classes are currently live online and a growing bank of recorded classes that you can use anytime.
We are a yoga studio located in Cambridge, Ontario where many styles of yoga are integrated, including Ashtanga, Kripalu, Iyengar, Vinyasa, Sivananda, Tantric Yoga Traditions (including Yoga Nidra and mudras) and more. The studio is a place to come and safely explore, to go beyond our personal limitations physically, mentally, and spiritually.
When ready, you can start the journey to become a yoga teacher with us with our comprehensive Yoga Teacher Training courses. The best yoga teacher training for you is one that feels like the right fit!
Atlas Yoga Studio is a place to feel comfortable and accepted for who we are, and where we are at this moment; a yoga studio that supports our journey and helps us to find balance in life – and lift the weight of the universe off our shoulders!
Atlas yoga classes are open to all age groups and fitness levels. You can start and stop any time, yes you are always welcome to join us mid-session. This allows you to integrate yoga into your life at anytime; we fit perfectly into your schedule.
Krishnamacharya once said, “The seed of yoga comes up differently in each person.” The teachers at Atlas Studio have the unique ability to blend academic skills with a personal teaching style that meets our shared vision. We present a blended style of yoga that is rooted in the Ashtanga & Kripalu traditions, we continually adapt to the needs of our students. Our aim is to provide detailed all-level instruction of the practice of yoga in a safe, encouraging atmosphere.
- Available:free mats
- Available:near public transport
- Available:easy parking
- Available:elevator/easy access
- Mantra Yoga
- Mom & Baby
- Phoenix Rising
- Special Needs
- Thai Yoga Massage
- Yantra Yoga
- Yoga Nidra
- Yoga Therapy