“Yoga has been a part of my life for over 17 years, my practice has helped me grow stronger and more fearless, both physically and mentally. I attribute Yoga to keeping me sane and saving me from chronic back pain. Yoga continuously inspires me with it’s amazing power for change.
I completed my 1000 hour Advanced Diploma with Nature Care College in 2004 and I am a qualified Yoga Therapist through enlightened events, completed in 2014. Further to this I have completed over a 100 hours training in children’s yoga. I will always be a student of the practice and continuously mentor with a variety of my teachers. I am deeply grateful for the loving wisdom my teachers have shared with me.
I am a very accessible and down to earth teacher who sees the potential in everyone. My classes are often fun, encouraging people to open their hearts and let go. I teach with intuition and I feel honoured to hold space for people to feel invigorated, to rest, grieve and just ‘be”….to walk away feeling lighter, nurtured and hopeful.”
Samantha Bijok – Austral Yoga
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