The space is small and intitmate. Designed for private sessions and recording online classes.
Avita Yoga® uses a variety of shapes and sequences to identify restrictions that impede natural movement and freedom. These attainable shapes weave throughout the body to promote healing in the here and now, not someday. The results-first approach delivers physical relief as well as peace of mind. It’s a practice nearly anyone can do to bring more freedom and joy to life.