Our approach to the practice of yoga focuses on allowing each person to discover their authentic practice. At Baker Ranch Yoga, we carefully select instructors, each of whom has completed advanced training and has many years of experience teaching at all levels, from the athlete seeking to gain an extra edge in performance to those working with physical limitations. Everyone can find a safe, fulfilling, and empowering practice at Baker Ranch!
Our classes focus on the traditional postures, with an emphasis on alignment and breath. Instructors lead a practice tailored to the students in the room at any given time - we don’t rely on mirrors or inexperienced “apprentice” trainees to help our students find the proper alignment; great teachers will be there to help you modify, find that new pose, or deepen a pose that you’ve practiced before. It is authentic yoga, but with a contemporary focus on anatomy and physiology, with a specific emphasis on the physical challenges that face modern yoga practitioners. We know what it’s like to have a desk job, or to carry around children all day, or to have only a few precious hours a week to call your own - and we tailor the practice to help you find balance no matter what is happening in the rest of your week.
All levels are welcome - we can help you start a yoga practice if you are in your worst physical condition, and we can help you protect yourself from injury and create better body awareness for even the fittest athletes.
No reviews yet