I’ve searched for balance my entire life- between dance and school, friends and family, laughter and seriousness, eating and dieting, working out and resting, working and playing- the list is truly endless. It has been this search that brought me here- to create Balance Fitness & Yoga.
In 2010 Tom and I first started talking about a name. I’m such a paradox that Balance found me. I love to move and I love to rest. I love hard hitting cardio and I adore the smoothness of a Yoga Flow. If you look at my iPod you’d find Norah Jones and Eminem, really. I absolutely love healthy Almond Milk shakes with a slice of pizza. I’m a teacher and a student. And, ask my mom, or Tom- one minute I’m just precious to be around and the next, well, I’m a challenge.
This studio and this community of teachers & clients has become a true second home. I love it because, well, it’s bits and pieces of my passion- Our Specialty Class, Balance Groove is taught by my fabulous childhood friend, Denise. Balance Flow is taught by MJ, Melissa, Jess, Kaitlyn and Hong- five women who are more like family than “employees”. We have incredible guest teachers who are an amazing extended part pf this community. Speaking of Community- we go out in this fantastic village I grew up in and we have fun; so much laughter.
At balance we learn, laugh, cry, move and relax. I’d love to meet you-
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