Balance Wellness Studio

2481 Demere Road, Suite 100
United States
Average: 4.8 of 5 stars

34 Reviews


Average: 4.8 of 5 stars

34 Reviews

Write a Review
Great Value
Very Organized
Cozy & Humble
Exclusive & Fancy
Lots of Space
A Little Cramped
Worn-out Mats
Clean & Great Mats


Average: 5.0 of 5 stars

Awesome space. Experienced, professional & caring Instructors. Something for every level!

Average: 5.0 of 5 stars
Friendly and Comfortable

A friendly atmosphere with caring, knowledgeable staff.

Average: 1.0 of 5 stars
Great experience

Thoroughly enjoyed my experience with Annie. She explains techniques very well and really puts you at ease.

Average: 5.0 of 5 stars

Wonderful vibe

Average: 5.0 of 5 stars
love the studio and the people in it - great vibe

Peaceful, clean with talented and lovely staff with diverse skill sets - would highly recommend for yoga - classes and privates - as well as massage

Average: 5.0 of 5 stars
Balance Wellness

Studio, staff and classes are great!

Average: 5.0 of 5 stars
A great place to call Om!

Balanced Wellness studio is a warm, friendly, inviting place that accommodates everyone from beginners to advanced practitioners. A great place to learn and grow.

Average: 5.0 of 5 stars
My Happy Place

I am new to yoga, and the wonderful instructors at Balance Wellness were my introduction to and now leaders on my journey. I am in my early 60s and have been active in various types of exercise/aerobics classes all of my life, teaching them for many years. I was ready to add a new component to my personal wellness program.


Every participant at Balance Wellness is immediately enveloped in a warm, inclusive atmosphere, instructed with the utmost attention to detail but with precise modifications for individuals' needs or restrictions, and sent away at the end of class with peace and the knowledge that we have nurtured both our minds and bodies for a critically important period of our day. I can personally recommend all gentle yoga and yin classes, as well as the massage and reflexology services that are so complimentary to my yoga practice.

Average: 5.0 of 5 stars
Balance Wellness Studio is a great place to nurture yourself

Balance is staffed with well-trained professionals who can be trusted to guide clients through a program of nurturing well-being/health. They are pleasant, supportive... And the physical surroundings are most pleasant.

Average: 5.0 of 5 stars
Making a difference in your life

I have been to the very metro, hip Pilates and yoga studios in lots of other areas. Balance stands out because they genuinely care about making a difference in your life and taking time with you to guide you to a better place physically and spiritually. The variety of classes reaches out to all levels. They keep the classes fresh and inspiring. The staff always greet you a warm and caring smile and asks how you are feeling. They wait for your answer. Many times they offered modifications, additional stretches or activities that would improve my flexibility or strength based on what they observed during class. Balance is the perfect blend of hip and neighborly!

Average: 5.0 of 5 stars
Pat's Review

Awesome studio, great teachers♡

Average: 5.0 of 5 stars
Wonderful Studio

Balance is a wonderful studio with lots of options for all practice levels. It is a warm and inviting space. In addition to classes, Balance offers a full array of body work - facials, massage, acupuncture, relexology and workshops.

Average: 5.0 of 5 stars

Superlative studio in Every Way!!!
Excellent, knowledgeable staff & instructors!
Very caring and involved with each student!
Gives back to our town in many charitable ways.
Thanks for being such a positive presence in our community!

Average: 4.0 of 5 stars
Great place

Great place and very friendly

Average: 4.0 of 5 stars
Very nice

I would prefer more active ashtanga yoga 1.5 hour classes

Average: 5.0 of 5 stars
Love Balance!

Love that I can come as I am, have a great class in a calm, peaceful setting.

Average: 5.0 of 5 stars

Visiting from the Chicago area and found this little spot of heaven! So friendly and accommodating. Perfect fill-in for my regular classes back home.

Average: 5.0 of 5 stars
Love the studio

The atmosphere is casual but teachers are all very good and make you feel at ease like a true friend or a great yogi would do. Not the yoga hiit flow bootcamp type, just the feel great in your body style.

Average: 5.0 of 5 stars
Great place for yoga with friends

I joined soon after moving here and found great yoga and lots of new friends!

Average: 5.0 of 5 stars
Great Selection of Classes

Balance is a great place to learn, grow and get your zen on! From one-on-one, group classes or special seminars they offer something for everyone. I personally enjoy the Sunrise Flow Yoga and the Yoga for a Healthy Back on a regular basis but have attended other classes as well. All of the instructors are great and want you to be comfortable with the poses.

Average: 5.0 of 5 stars

Great place to learn yoga. Fun and knowledgeable teachers make it fun.

Average: 5.0 of 5 stars

I visit BalanceSSI a few times a year when we visit the area. The studio is easy to access and I always feel welcome. There are a variety of classes and wonderful instructors.

Average: 5.0 of 5 stars
Great Wellness Facility

Balance offers fantastic, caring instructors; kind, friendly staff; and wonderful facilities/equipment in a warm, soothing environment.

Average: 5.0 of 5 stars
good studio

great spot with some great teachers

Average: 5.0 of 5 stars
Balance Wellness Studio

I've had the opportunity to participate in a number of different programs at Balance Wellness Studio over the years. The staff is so friendly & the atmosphere is very relaxed. They continue to add new & interesting classes & lost of classes with medicinal/rehab-ish purposes. The eyebrow waxing is to die'll never go anywhere else.