I have been a yoga teacher for 5 years now. I truly enjoy practicing and teaching yoga. I along with Patty Daugherty are the owners of Balancedyou studio. We wanted to provide a peaceful place for those who would not normally walk into a yoga studio to feel very welcomed to practice yoga in a loving environment, no matter what their physical shape is. We do lots of gentle yoga and restorative along with vinyasa flo and Kundalini style yoga.